• Rising Strong: The Power of Resilience - Part 2 in 2 part series

  • Sep 2 2024
  • Length: 17 mins
  • Podcast

Rising Strong: The Power of Resilience - Part 2 in 2 part series

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    Resilience is the ability to adapt and bounce back from adversity, trauma, or stress. It involves facing challenges head-on, learning from setbacks, and emerging stronger and more capable as a result. Resilience is not about avoiding difficulties, but about navigating them with courage and grace.

    If you liked episode 10 on perseverance, you’ll hopefully find this episode to be very helpful and perhaps a compliment to episode 10. Are you ready? I am. I’m Jonah. I’m your person! Let’s get to it!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.