How can you transform fear into a source of strength and courage? In this episode of RiseUp – Live Joy Your Way, Kamini Wood dives deep into the complex relationship between fear and courage. You’ll learn how to identify and process fear rather than just muscling through it, discover tools to ground yourself in the present moment, and take aligned actions that resonate with your values. Kamini also shares a practical framework for shifting your perspective on fear and cultivating true courage—skills you can apply to overcome challenges in both personal and professional settings. Listen in and uncover how to redefine your approach to fear and step into empowered action.

For more information and resources to continue your growth journey, visit Kaminiwood.com.

RiseUp - Live Joy Your Way is edited and produced by Earfluence.

Do you feel uneasy when life takes an unexpected turn? In this episode, Kamini explores how embracing uncertainty can lead to profound personal growth. Challenging the human instinct to seek comfort and stability, Kamini explains why adapting to the unknown is essential for building self-trust and resilience. Listen in to learn how leaning into one’s core strengths and values can provide a steady foundation, even when external circumstances are unpredictable. Tune in for insightful tips on reframing uncertainty as an opportunity, and how doing so can open doors to rewarding experiences that shape and strengthen us on a deeper level.

For more information and resources to continue your growth journey, visit Kaminiwood.com.

RiseUp - Live Joy Your Way is edited and produced by Earfluence.

Have you ever questioned whether someone in your life is making you doubt your own reality? In this episode, Kamini Wood, a leading expert in emotional intelligence, unpacks the concept of gaslighting—an insidious form of psychological manipulation designed to control and distort a victim’s sense of reality. Kamini explores the stages of gaslighting and explains how it impacts high achievers and over-givers, especially within personal and workplace relationships. Tune in to hear valuable insights on recognizing gaslighting behaviors, reclaiming your power, and setting boundaries to protect your mental and emotional well-being, and learn how to spot the subtle signs of gaslighting and take the first steps toward healing.

For more information and resources to continue your growth journey, visit Kaminiwood.com.

RiseUp - Live Joy Your Way is edited and produced by Earfluence.