Retire Negative Stress

By: Jeff Robinson
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  • Summary

  • It's time to eliminate the behaviors in the workplace that impact a person's self esteem, confidence and dignity to get what they want in life. Jeff Robinson holds a Bachelor of Science, Masters in Business/IT and has over 25 years of professional experience with top organizations from the field to the boardroom across organizational units from projects to operations, marketing to functional corporate support and everything in between including sales, IT, Finance, Corporate Planning, HR and Environment / Health / Safety / Community Relations. Jeff has worked internationally for over half of his professional career and is currently pursuing his Doctorate in Business Administration to focus on the application of new research to address the mandate of RETIRE NEGATIVE STRESS in the 'New Post-COVID Workplace Reality'.
    © 2023 Retire Negative Stress
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Hygiene & Healthy Living Psychology
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Episodes
  • Module 4-4 | Build Self Efficacy

    Module 4-4 | Build Self Efficacy
    Dec 31 2021

    Welcome to Module 16 of 16 in the TOP HAT Program, BUILD SELF EFFICACY! This podcast provides you with a short overview of the module to support you (as a decision maker, a moderator or a participant)  in your respective organization implementation role.

    TOP HAT ELEMENT - Time (T)
    KNOWLEDGE PATHWAY - Social Intelligence

    KEY LEARNING OUTCOME - Make responsible decisions to balance your day and optimize time, while weighing all aspects equally.

    MODULE LEARNING OBJECTIVES
    Understand why:
    1. Improving individual self efficacy is essential to goal attainment.
    2. A more self-determined behavior increases the likelihood for success.

    Download the FREE Introduction Module including the TOP HAT Program Dashboard and Visualization audio file.

    Visit us at www.RetireNegativeStress.com
    Book a consultation with me!
    Follow us on LinkedIn, Facebook and Instagram
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    11 mins
  • Module 4-3 | Build Presence

    Module 4-3 | Build Presence
    Dec 29 2021

    Welcome to Module 15 of 16 in the TOP HAT Program, BUILD PRESENCE! This podcast provides you with a short overview of the module to support you (as a decision maker, a moderator or a participant)  in your respective organization implementation role.

    TOP HAT ELEMENT - Time (T)
    KNOWLEDGE PATHWAY - Emotional Intelligence

    KEY LEARNING OUTCOME - Build mindful awareness to recognize, experience and appreciate the present moment.

    MODULE LEARNING OBJECTIVES
    Understand why:
    1. Breathing can have a significant impact on your ability to self regulate.
    2. The ability to stay in the present promotes the ability to savor.

    Download the FREE Introduction Module including the TOP HAT Program Dashboard and Visualization audio file.

    Visit us at www.RetireNegativeStress.com
    Book a consultation with me!
    Follow us on LinkedIn, Facebook and Instagram
    Show More Show Less
    10 mins
  • Module 4-2 | Build Resilience

    Module 4-2 | Build Resilience
    Dec 26 2021

    Welcome to Module 14 of 16 in the TOP HAT Program, BUILD RESILIENCE! This podcast provides you with a short overview of the module to support you (as a decision maker, a moderator or a participant)  in your respective organization implementation role.

    TOP HAT ELEMENT - Time (T)
    KNOWLEDGE PATHWAY - Positive Psychology

    KEY LEARNING OUTCOME - Understand what resilience is and how to act on your convictions despite setbacks, doubts, and fears.

    MODULE LEARNING OBJECTIVES
    Understand why:
    1. Understanding your beliefs can help you work with your emotions.
    2. Reframing thoughts can be a powerful tool to move forward in life.

    Download the FREE Introduction Module including the TOP HAT Program Dashboard and Visualization audio file.

    Visit us at www.RetireNegativeStress.com
    Book a consultation with me!
    Follow us on LinkedIn, Facebook and Instagram
    Show More Show Less
    10 mins

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