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Introducing our brand new podcast MID, the grown-up conversations women deserve.

This season brings you compelling conversations full of fun, frank wisdom from an impressive line up of well loved names, in the second act of life who share it all.

MID goes deep on self-care with zero shame and rich experiences you can cherry-pick for wisdom to share, changes to make and attitude we can borrow.

This episode we speak to Julie Goodwin who has had an extraordinary ordinary life. And in the last few years, she has had an extraordinary ordinary wrestle with her mental health.

While you were buying Julie's cookbooks, watching her two stints on Masterchef and listening to her on the radio, she was taking care of everyone but herself (sound familiar?) and some issues she thought she'd successfully shoved in a low drawer spilled out and began to take over.

In this first conversation for Mid, host Holly Wainwright talks to Julie about the winding road back from a "breakdown" and what happens when you stop doing everything for everyone all at once.

If this episode brings up anything for you Lifeline is always there on 13 11 14.

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Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au

Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here.

Want to go in the running to win a $50 voucher? Answer this short survey.

Want to get yourself a copy of Julie's incredible book Your Tim Starts Now? Click here

CREDITS:

Hosts: Holly Wainwright

Executive Producer: Talissa Bazaz

Assistant Production: Sandy McIntyre

Audio Producer: Jacob Round

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Support the show: https://www.mamamia.com.au

See omnystudio.com/listener for privacy information.

The day Madeleine West sat down to start recording this episode, her best friend Alicia had just gotten on a plane to move to the other side of the world. Alicia is her lifeline, her chosen family, and Madeleine was going to have to continue their friendship long distance.

In this episode of Restart, Madeleine speaks to Elisabeth Shaw from Relationships NSW about why it's so hard to make and keep friends as an adult, and how we can attract 'our people'. Plus, she catches up with Alicia a few months after her move to speak about the importance of supportive friendships, and how they're staying close while far away.

And on this final episode of Restart, Madeleine reflects on what she's learnt making this series.

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GET IN TOUCH

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au.

CREDITS

Host: Madeleine West

Producers: Emmeline Peterson

Executive Producers: Tia Ucich, Elissa Ratliff & Holly Wainwright

Audio Production: Madeline Joannou

Guests: Elisabeth Shaw and Alicia Poray

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and we aim to get to 1,000. Find out more at mamamia.com.au

Support the show: https://www.mamamia.com.au

See omnystudio.com/listener for privacy information.

Motherhood is an inescapable part of womanhood, whether you have children or not. Some people happily have kids, and some happily don't, and then there are the ones who want to but can't.

That is Jennifer White and her husband's story. Ready to start their next chapter as parents, their inability to have children was their ultimate restart. So how do you process this new reality, when life goes in a direction you never expected or prepared for?

Plus, Madeleine opens up about her life with six kids and how motherhood changed her, and speaks rawly and honestly about a recent life update.

THE END BITS

GET IN TOUCH

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au.

CREDITS

Host: Madeleine West

Producers: Emmeline Peterson

Executive Producers: Tia Ucich, Elissa Ratliff & Holly Wainwright

Audio Production: Madeline Joannou

Guests: Jennifer White

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and we aim to get to 1,000. Find out more at mamamia.com.au

Support the show: https://www.mamamia.com.au

See omnystudio.com/listener for privacy information.