• Responding to anxiety wisely.

  • Nov 14 2023
  • Length: 19 mins
  • Podcast

Responding to anxiety wisely.

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  • Summary

  • Are you having trouble dealing with your anxiety? Or have you dealt with it but it hasn't worked? Listen for today's episode as on how change your respond to anxiety or help someone on how to deal with it. Spotify: ⁠https://open.spotify.com/show/7CuUezBq7KriFpX5Kbiovc⁠Apple Podcast: ⁠https://podcasts.apple.com/.../minded-on.../id1591345406⁠ or for more episodes, go to my website: ⁠podpage.com/minded-on-mental-health-cbt-podcast-1⁠ Connect with me: Website: ⁠https://aileenangcbt.com/⁠ FB Group: ⁠https://www.facebook.com/at⁠ ⁠http://www.silakbo.ph/help/

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