Resilient Relationships

By: Hurricane H
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  • Summary

  • This podcast explores "Resilient Relationships: Techniques for Thriving in Modern Times", a book designed to be used as a companion to couple therapy. Based on a groundbreaking study of over 1400 individuals, this book offers over 75 techniques to help relationships thrive in the long-term. It provides insights into the challenges faced by contemporary couples and presents time-tested secrets of thriving couples in a new guise for a new generation.


    Through in-depth interviews, the authors take pertinent questions from young couples and put them to couples who have been together for decades. The study captures the effects of the COVID-19 pandemic, including people from 52 countries, making it the largest cross-sectional, multi-national study on long-term relationships to date. It highlights the dynamic and protective factors that lead to relationship longevity, as well as societal pressures, to guide therapists on how to manage these with their clients.


    The authors uncover how long-term relationships promote resilience, emotional, mental, and physical health, and protect against loneliness and harmful behaviors. This book is essential for therapists, psychologists, counselors, and other professionals working with couples, providing practical skills and insights on what leads to resilient relationships in today's harsh, complex world.


    Christian Heim, FRANZCP, PhD, and Caroline Heim, PhD, bring their expertise as Clinical Director of Tasmania North Mental Health Services and associate professor at Queensland University of Technology, respectively. They offer keynotes internationally and provide valuable insights into preventative mental health, war-related trauma, severe childhood sexual trauma, and couple therapy.

    For more information and to purchase the book with a 20% discount, use code AFL02, visit https://www.routledge.com/Resilient-Relationships-Techniques-for-Surviving-Hyper-individualism-Social/Heim-Heim/p/book/9781032203911. Don't miss out on this valuable resource for understanding and fostering resilient relationships in today's world.
    2024 Hurricane H Hurricane H
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Hygiene & Healthy Living Psychology
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Episodes
  • The Resilient Relationships Talkshow

    The Resilient Relationships Talkshow
    Apr 6 2024

    Catch the show live on ihealthradio on Friday 9:00 PM EST.

    Designed to be used as a companion to couple therapy, this book is based on a trailblazing study of over 1400 individuals. It presents over 75 techniques to help relationships thrive in the long-term and provides insights into the challenges faced by contemporary couples. Through in-depth interviews, this book takes pertinent questions from young couples and puts them to couples who have been together for decades. The time-tested secrets of thriving couples are presented in a new guise for a new generation. Capturing the effects of the COVID-19 pandemic, the study includes people from 52 countries and is the largest cross-sectional, multi-national study on long-term relationships to date. It highlights the dynamic and protective factors that lead to relationship longevity, as well as societal pressures, to guide therapists on how to manage these with their clients. The authors uncover how long-term relationships promote resilience, emotional, mental, and physical health, and protect against loneliness and harmful behaviours. Therapists and couples need to know what goes right in long-lasting relationships. Providing essential data and practical skills for psychologists, counsellors and other professionals, this book is a must-read for anyone working with couples to explore and understand what leads to resilient relationships in a harsh, complex world. Christian Heim, FRANZCP, PhD, is Clinical Director of Tasmania North Mental Health Services, a senior lecturer at the University of Queensland, and a Churchill Fellow who gives keynotes internationally on preventative mental health. In private psychiatry, he subspecialized in war-related and severe childhood sexual trauma, and couple therapy where mental illness is prominent. Caroline Heim, PhD, is an associate professor at Queensland University of Technology. She has published two books in theatre studies. Caroline gives keynotes internationally, and her numerous articles cover various topics from global audiences to the mental health of her university students. Caroline is a certified Lifeline crisis counsellor and facilitator. www.routledge.com/Resilient-Relati…ok/9781032203911 Discount code 20% off AFL02

    Meet Caroline Heim and Unlock the Secrets of Resilient Relationships – AWNY | Australian Women in New York

    Dr Christian Heim: Preventative Mental Health
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    1 hr

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