• Financial Coercion with Victoria Kirilloff
    Nov 20 2024

    Today, we are diving into Financial Coercion with Victoria Kirilloff. Victoria helps to simplify complex financial issues that often arise during divorces involving manipulation and control.

    In this episode we discover how to identify signs of financial coercion, learn strategies to regain control over your finances post-divorce and understand the importance of knowing your numbers for empowerment and independence.

    Victoria is a Holistic Wealth Consultant who specializes in helping families make data driven financial decisions during divorce. I highly recommend reaching out to her if numbers aren't your forte.

    You can connect with her here: https://victoriakirilloff.com/

    Support the show

    Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
    Instagram: @emotionalabusecoach
    Email: jessica@jessicaknightcoaching.com

    {Substack} Blog About Recovering from Abuse
    {E-Book} How to Break Up with a Narcissist
    {Course} Identify Signs of Abuse and Begin to Heal
    {Free Resource} Canned Responses for Engaging with an Abusive Partner

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    47 mins
  • Last Straw Moments
    Nov 13 2024

    We’re diving into those powerful "last straw" moments—the times when you feel that unmistakable surge of clarity that enough is truly enough. These moments don’t always come all at once; it might take several before you feel ready to fully break free. But often, they spark a deep, rising anger that fuels the decision to stand up against manipulation and control once and for all.

    Support the show

    Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
    Instagram: @emotionalabusecoach
    Email: jessica@jessicaknightcoaching.com

    {Substack} Blog About Recovering from Abuse
    {E-Book} How to Break Up with a Narcissist
    {Course} Identify Signs of Abuse and Begin to Heal
    {Free Resource} Canned Responses for Engaging with an Abusive Partner

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    30 mins
  • Is it love or is it control?
    Nov 6 2024

    Is it love or is it control? Often disguised as love, these relationships operate under a foundation of control. In this episode, I explore the myths surrounding relationship breakdowns, moving beyond the usual assumptions of “incompatibility” or “lost affection” to reveal a darker truth: for many narcissistic abusers, love was never the endgame—control was. By understanding this crucial distinction, listeners will be guided to reassess their past experiences, recognize the signs of toxic dynamics, and move forward with clarity, resilience, and the freedom to rebuild their lives on their terms.

    Support the show

    Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
    Instagram: @emotionalabusecoach
    Email: jessica@jessicaknightcoaching.com

    {Substack} Blog About Recovering from Abuse
    {E-Book} How to Break Up with a Narcissist
    {Course} Identify Signs of Abuse and Begin to Heal
    {Free Resource} Canned Responses for Engaging with an Abusive Partner

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    26 mins
  • Why we romanticize past toxic relationships
    Oct 30 2024

    This episode dives into the fascinating (and frustrating) phenomenon of euphoric recall, where our brains play favorites with our memories, shining a spotlight on those rare “happy” moments while tucking away the pain and manipulation that came with them. We'll explore why this happens—from the brain chemistry behind it to the psychological factors that make euphoric recall so powerful in keeping us emotionally attached.

    Support the show

    Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
    Instagram: @emotionalabusecoach
    Email: jessica@jessicaknightcoaching.com

    {Substack} Blog About Recovering from Abuse
    {E-Book} How to Break Up with a Narcissist
    {Course} Identify Signs of Abuse and Begin to Heal
    {Free Resource} Canned Responses for Engaging with an Abusive Partner

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    13 mins
  • Sexual Coercion
    Oct 23 2024

    Sexual coercion is often misunderstood or overlooked in conversations about consent. It involves pressuring or manipulating someone into sexual activity through verbal, emotional, or physical means. These actions are frequently hidden behind societal norms that wrongly portray sex as an obligation in relationships.

    In this episode, Nat joins me to break down the harmful misconceptions about sex and consent. We explore how coercion shows up in relationships—whether it's through anxiety around intimacy, unwanted touching, guilt-tripping (like misusing love languages), or interpreting a partner’s refusal as rejection. Together, we identify the signs of coercive dynamics and discuss the steps toward recognizing and reclaiming your own boundaries.

    You can learn more about him here: https://alwaysmending.com/maritalcoercion

    Support the show

    Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
    Instagram: @emotionalabusecoach
    Email: jessica@jessicaknightcoaching.com

    {Substack} Blog About Recovering from Abuse
    {E-Book} How to Break Up with a Narcissist
    {Course} Identify Signs of Abuse and Begin to Heal
    {Free Resource} Canned Responses for Engaging with an Abusive Partner

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    1 hr and 2 mins
  • Understanding the Mindset of an Abusive Person
    Oct 16 2024

    Have you wondered how and why they think the way they do? In this episode, I discuss why abusive individuals struggle with self-reflection and accountability. Discover how their fear of being perceived as 'the monster' fuels defensiveness and control tactics.

    Support the show

    Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
    Instagram: @emotionalabusecoach
    Email: jessica@jessicaknightcoaching.com

    {Substack} Blog About Recovering from Abuse
    {E-Book} How to Break Up with a Narcissist
    {Course} Identify Signs of Abuse and Begin to Heal
    {Free Resource} Canned Responses for Engaging with an Abusive Partner

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    11 mins
  • Insidious and Not-So-Insidious Control
    Oct 9 2024

    Relationships with an abusive person often end not because of lost love, but due to a loss of control by one partner. This episode dives deep into the subtle tactics that can manipulate and dominate a relationship without you even realizing it.

    Support the show

    Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
    Instagram: @emotionalabusecoach
    Email: jessica@jessicaknightcoaching.com

    {Substack} Blog About Recovering from Abuse
    {E-Book} How to Break Up with a Narcissist
    {Course} Identify Signs of Abuse and Begin to Heal
    {Free Resource} Canned Responses for Engaging with an Abusive Partner

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    26 mins
  • The Challenge of Setting Boundaries
    Oct 2 2024

    One of the most distressing aspects of dealing with an emotionally abusive individual is their persistent disregard for boundaries. Most of us are left feeling powerless. In this podcast, we dive into having boundaries for yourself instead of focusing on changing the abuser's behavior—which often leads to disappointment.

    Support the show

    Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
    Instagram: @emotionalabusecoach
    Email: jessica@jessicaknightcoaching.com

    {Substack} Blog About Recovering from Abuse
    {E-Book} How to Break Up with a Narcissist
    {Course} Identify Signs of Abuse and Begin to Heal
    {Free Resource} Canned Responses for Engaging with an Abusive Partner

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    8 mins