Are you exhausted, barely keeping your head above water, wondering if the next wave of fear will be the wave that finally takes you out? Well, friend, reframing is one powerful way you can start to protect your peace.

In this episode, we cover:

• How discomfort is a part of every decision we make as parents.
• How trying a new parenting approach involves confronting pain and discomfort, questioning ourselves, and pushing through doubt.
• How each fear we experience presents an opportunity to overcome challenges, build resilience, and deepen self-understanding.
• Our tendency to join the "crazy train" of fear-driven thoughts and actions.
• All the different roles we play as a parent and the ONE we don't.
• A fear mapping process I use to help me reframe my perspective and navigate challenges when I'm stuck in fear.

Click here to have my Fear Mapping PDF sent to your email inbox.
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About Through The Hard:
"Through The Hard," originally titled Unyielding, is proudly presented by Pathways to Hope Network—a parent-led non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.

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