• Red Flags and Blue Sound Waves : Navigating Narcissistic Relationships with Dimming The Gaslight’s Mac

  • Oct 29 2024
  • Length: 1 hr and 13 mins
  • Podcast

Red Flags and Blue Sound Waves : Navigating Narcissistic Relationships with Dimming The Gaslight’s Mac

  • Summary

  • [Content Warning]: Gaslighting

    Today, Jan is joined by Mac, podcast creator and host of Dimming The Gaslight, a platform built on combating trauma with knowledge. Jan and Mac discuss the complexities of narcissistic relationships, focusing on Mac's personal journey through a tumultuous custody battle and the impact of false allegations. They explore the importance of sharing male experiences in the context of abuse, the significance of recognizing red flags in relationships, and the power of documentation in legal battles. Mac shares his insights on healing and finding hope after trauma, emphasizing that domestic abuse knows no gender and that there are many good people out there. In conclusion, this conversation highlights the importance of community, support, and the journey towards a sunnier side of life after experiencing darkness.

    Catch Mac @ Dimming The Gaslight:
    Insta: @dimming_the_gaslight
    Apple Podcasts
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    Audible

    Mentioned Resources:
    Surviving The Covert Narcissist
    The Obstacle Is The Way by Ryan Holiday

    If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:

    National Suicide and Crisis Lifeline: Call/Text 988
    National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)
    National Alliance for Mental Illness: 1-800-950-6264

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