Send one way text to Rev Rachel

In this episode of the Recover Your Soul Podcast, we’re diving deep into the topic of gaslighting—a term often used but not always fully understood. Gaslighting is a form of psychological manipulation that causes us to question our reality, memories, and perceptions. But here’s the truth: the more we cultivate awareness and strengthen our connection to our authentic selves, the less power anyone has to manipulate or diminish us.

Join me as we explore what gaslighting is, how to recognize it in your relationships, and most importantly, how to reclaim your voice and stand in your truth. Through the lens of Soul Recovery, we’ll uncover the tools to detach with love, set healthy boundaries, and transform dysfunctional communication into opportunities for growth and empowerment.

This episode isn’t about blame or judgment—it’s about awareness, compassion, and stepping into our full power. You’ll learn how to take your energy back, focus on your own healing, and create a force field of wholeness that protects you from negativity and manipulation. Together, we’ll discover that the journey to reclaiming your voice starts with aligning with your Highest Self.

Remember, you’re not powerless. By shifting how we show up in our relationships, we can transform the dynamics around us. Let’s continue to recover our souls, one step at a time.

• Join us on December 2nd for the next FREE Soul Recovery Support Group from 6-7PM Mountain Time on Zoom.
• Ready to work the Steps on on your own? Use code WORKNEW1 for $20 off the new Step One Module "Ready for Awakening" until the end of November.
• Visit the Website www.RecoverYourSoul.net

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

For more information about Rev. Rachel Harrison and Recover Your Soul- visit www.recoveryoursoul.net use the code TRYASESSION for 40% off your first Spiritual Coaching session.
Join us the 1st Monday of every month for the FREE Support Group on Zoom 6-7PM Mountain Time.
Make a one time or monthly donation to support the Recover Your Soul Podcast. Follow on Instagram, Insight Timer, TikTok, YouTube and Facebook and join the private Facebook group to be part of the RYS community.
Listen to a BONUS episode each Friday by becoming a Patreon Member or subscribing on Apple Podcasts.
Episode Transcripts

Send one way text to Rev Rachel

Awareness is the first step to change. In this episode, we dive deep into the power of awareness as a cornerstone of the Soul Recovery process. Inspired by the November 25th reading from The Language of Letting Go by Melody Beattie, we reflect on how awareness allows us to step back from fear and control, preparing us for growth and transformation.

As we approach the holiday season—a time often filled with old patterns, family dynamics, and the desire for perfection—this episode offers tools to help you stay grounded, mindful, and aligned with your higher self. Together, we’ll explore the cycle of awareness, acceptance, and change, discovering how to reclaim your power and let go of the need to fix or control those around you.

Join me as we reflect on how Soul Recovery provides the spiritual strength and clarity to navigate life's complexities with grace and authenticity. Whether you're spending the holidays with family, friends, or simply holding space for yourself, this episode is a loving reminder to honor your own journey.

• Join us on December 2nd for the next FREE Soul Recovery Support Group from 6-7PM Mountain Time on Zoom.
• Ready to work the Steps on on your own? Use code WORKNEW1 for $20 off the new Step One Module "Ready for Awakening" until the end of November.
• Visit the Website www.RecoverYourSoul.net

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

For more information about Rev. Rachel Harrison and Recover Your Soul- visit www.recoveryoursoul.net use the code TRYASESSION for 40% off your first Spiritual Coaching session.
Join us the 1st Monday of every month for the FREE Support Group on Zoom 6-7PM Mountain Time.
Make a one time or monthly donation to support the Recover Your Soul Podcast. Follow on Instagram, Insight Timer, TikTok, YouTube and Facebook and join the private Facebook group to be part of the RYS community.
Listen to a BONUS episode each Friday by becoming a Patreon Member or subscribing on Apple Podcasts.
Episode Transcripts

Send one way text to Rev Rachel

Today's episode is inspired by this question from an anonymous member of the Recover Your Soul Facebook community. "My spouse is currently sober and I want to know, how and when can I talk about things that he had done while under the influence that were immensely painful to me, without seeming like I’m shaming him. What would be the best approach?"
Reading from 'How Al-Anon Works for Friends and Families of Alcoholics', Rev Rachel reflects on the importance of compassionate communication and using the Soul Recovery process to heal from difficult and painful life experiences. We can not change the past, however, we can work to let go of the pain and resentment that those experiences have been for us in our lives and relationships and learn how to communicate in healthy and open ways.

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

For more information about Rev. Rachel Harrison and Recover Your Soul- visit www.recoveryoursoul.net use the code TRYASESSION for 40% off your first Spiritual Coaching session.
Join us the 1st Monday of every month for the FREE Support Group on Zoom 6-7PM Mountain Time.
Make a one time or monthly donation to support the Recover Your Soul Podcast. Follow on Instagram, Insight Timer, TikTok, YouTube and Facebook and join the private Facebook group to be part of the RYS community.
Listen to a BONUS episode each Friday by becoming a Patreon Member or subscribing on Apple Podcasts.
Episode Transcripts