Send one way text to Rev Rachel

In this episode Rev. Rachel Harrison reflects on the delicate balance between needing others and maintaining independence. Inspired by today’s reading from The Language of Letting Go by Melody Beattie, Rev Rachel explores how codependency and control show up in sneaky ways in our lives. When life feels out of control, we often lean into patterns of over-controlling or shutting people out, but true healing comes when we can let go of these defense mechanisms and open ourselves to authentic, healthy relationships.

Join Rachel as she shares insights from her own journey, the transformative power of Soul Recovery, and how releasing the need to control allows us to take our power back and step into a life of connection, love, and inner peace. Whether you’re struggling with being overly dependent on others or keeping people at a distance, this episode will help you find balance and deepen your relationships while staying true to yourself.

Let go, step into your Soul Recovery, and rediscover your wholeness.

FREE Soul Recovery Support Group on Zoom- 1st Monday of the Month from 6-7PM Mountain Time, free and open to everyone!

Work the Steps on Your Own- Steps One and Two are up and ready to go, with Three and Four on the way! Start your Soul Recovery today.
Visit the website to learn more about Soul Recovery.

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

🌟 FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month.
🌟 Work the Soul Recovery Process with Rev Rachel.
🌟 Explore Working the Steps courses.
🌟 Instagram, Insight Timer, TikTok, YouTube and Facebook join the private Facebook group community.
🌟 Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts.
Use code TRYASESSION for 40% off your first Coaching session
Donations Transcripts

Send one way text to Rev Rachel

As people pleasers and codependents, it can feel impossible to ask for what we truly need and want without guilt or fear of rejection. In this episode, I dive into the heart of this struggle and share how Soul Recovery principles can help us release the people pleaser within and reconnect with our authentic selves.

We explore the delicate balance between letting go and dreaming—a concept that can feel contradictory but is deeply interconnected. Through detachment, acceptance, and self-awareness, we can begin to break free from old patterns of putting others first at the expense of our well-being.

This episode offers practical tools to let go of control, heal core wounds, and trust in a life that aligns with our highest good. Together, we'll discover how to ask for what we need, envision the life we want, and create a reality that thrives—not in opposition to others but in harmony with our true selves.

Join me on this journey of transformation as we explore how to release the people pleaser, let go of the fear of rejection, and step into a life of freedom, joy, and abundance.

FREE Soul Recovery Support Group on Zoom- 1st Monday of the Month from 6-7PM Mountain Time, free and open to everyone!

Work the Steps on Your Own- Steps One and Two are up and ready to go, with Three and Four on the way! Start your Soul Recovery today.
Visit the website to learn more about Soul Recovery.

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

🌟 FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month.
🌟 Work the Soul Recovery Process with Rev Rachel.
🌟 Explore Working the Steps courses.
🌟 Instagram, Insight Timer, TikTok, YouTube and Facebook join the private Facebook group community.
🌟 Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts.
Use code TRYASESSION for 40% off your first Coaching session
Donations Transcripts

Send one way text to Rev Rachel

The journey of Soul Recovery invites us to shift from old patterns of people-pleasing and codependency to a place of self-love and empowerment. In this heartfelt episode, I share my personal experiences over the holidays—navigating family dynamics, old expectations, and the sneaky ways control can creep back in.

Together, we’ll explore how to show up authentically, let go of trying to fix or manage others, and embrace the spiritual tools that bring peace, love, and connection. I reflect on the courage it takes to ask for what you need, stand in your truth, and allow others the space to be themselves—all while staying present with your own feelings and growth.

Soul Recovery is not about bypassing life’s complexities but learning how to be in the messiness with grace and awareness. Whether you're healing from codependency, struggling with family relationships, or seeking a deeper sense of self-worth, this episode offers wisdom and encouragement for the path forward.

Let’s move into 2025 together with clarity, strength, and love—releasing what no longer serves us and creating space for deeper, more authentic connections with ourselves and others.

FREE Soul Recovery Support Group on Zoom- 1st Monday of the Month from 6-7PM Mountain Time, free and open to everyone!

Work the Steps on Your Own- Steps One and Two are up and ready to go, with Three and Four on the way! Start your Soul Recovery today.
Visit the website to learn more about Soul Recovery.

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

🌟 FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month.
🌟 Work the Soul Recovery Process with Rev Rachel.
🌟 Explore Working the Steps courses.
🌟 Instagram, Insight Timer, TikTok, YouTube and Facebook join the private Facebook group community.
🌟 Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts.
Use code TRYASESSION for 40% off your first Coaching session
Donations Transcripts