In a world that glorifies hustle, rest is often dismissed as weakness or wasted time. But here’s the rebel truth: rest isn’t optional—it’s the key to sustaining your ambition and creativity. In this episode of Rebellious Healing, we’re diving into Radical Rest, and why stepping away isn’t laziness—it’s power. Learn how redefining rest can fuel your success, silence the guilt, and help you reclaim your energy for what truly matters. Ready to make rest your ultimate power move? Tune in. The Rebellious Healing Podcast is created, produced, and copyrighted by Katherine R. Lieber, the creator of the Rebellious Healing program and the founder of TitaniumBlue LLC.

In this episode of Rebellious Healing, we dive into “Bond Decluttering”—the powerful act of curating who truly deserves space in your life. Society tells us we have to support everyone, all the time, but what if real healing means setting boundaries, even with family? Join us as we explores why letting go of draining relationships isn’t selfish—it’s self-care. Learn practical steps to evaluate connections, trust your intuition, and reclaim your energy for the people and goals that lift you up. By the end of this episode, you’ll have the tools and permission to say “no” to what doesn’t serve you and “yes” to a life that truly aligns with your ambitions. Created and produced by Katherine R. Lieber of TitaniumBlue LLC. Visit us at www.titaniumblueleadership.org.