Rebekka explains Meditation

By: Rebekka Brandt
  • Summary

  • High sensitivity, energy disbalance, meditation blocks or, even melancholy are side-effects during spiritual awakening, on the way to the Higher Self. This Consciousness "Shift" can cause several issues, because we experience life more intensively when we live pure and let go over-stimulation (addictions, phones, etc.). So unfortunately, the material world appears like an "obstacle" for some. Based on profound research from psychology, neuroscience, philosophy, as well as my own experience of 10-years meditation practice, this channel provides self-help! Enjoy and benefit while listening.
    Rebekka Brandt
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Episodes
  • Easy Transcendental Meditation
    Jul 24 2024

    An Easy & fast explained transcendental meditation Have you ever heard about "transcendental meditation"? It appears complicated, right? But not with this episode! I developed my own transcendental meditation to overcome negative feelings / emotions. And I describe it here now with easy words so that everyone can understand and try it.

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    13 mins
  • 7 types of unconscious people: energy vampires and others
    Jul 22 2024

    There are many types of unconscious people. I'd like to introduce seven of them in this episode.

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    31 mins
  • What is "emptiness"
    Jul 20 2024

    There is a positive and a negative sort of mental and spiritual "emptiness". Most people only know negative kinds or feelings of emptiness which can occur as a symptom of a depression. But there's a positive kind of emptiness also. Whenever you reach the No-Mind status or get your head empty, you will experience a blissful kind of emptiness. How to reach it? - You will get to know in this podcast.

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    13 mins

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