In today’s episode, I’m going to walk you through 7 tips for taking care of your singing voice when you’re sick with a cold, sinus infection, congestion, or sore throat.

Personally, I’m feeling run down with a sinus infection at the moment, so I thought it would be a perfect opportunity to give you some of my best tips I’ve gathered over the years in hopes that they will help you through these common respiratory ailments.

I’ll share a blend of natural remedies & basic vocal care tips to protect your instrument while you’re under the weather so you can get back to singing as soon as possible with a fully restored voice.

Wishing you health and wellness now and always!

<3 Lainey

Next Steps:

Book a Free Discovery Call: reawakenyourvoice.com/discovery

Work with Lainey: reawakenyourvoice.com/coaching

Watch the Free Workshop: reawakenyourvoice.com/workshop

Visit the Website: reawakenyourvoice.com

Email Us: support@reawakenyourvoice.com

Today’s episode is all about Vocal Embodiment. What it is, what it means as both a singer and as an artist, and how to achieve it. I’ll share with you 3 phases to bring the music inside of you into the world through your voice ~ not only becoming the embodiment of the music itself through your singing voice, but also becoming the embodiment of the dreams and vision you have for yourself as an artist and singer.

We’ll talk about how to integrate your voice with your power, bringing together the emotions you’re expressing, the fully embodied sound of your physical instrument, and the confidence to bring that sound forth into the world ~ with heart.

So join me inside to learn how to use the voice as a bridge not only in singing, but also in the creative process itself ~ hearing the music within you, giving it a voice, and integrating that with your heart… so that your voice has roots keeping you grounded and wings for you to take flight and soar to new heights as a singer and artist.

<3 Lainey

Next Steps:

Work with Lainey: reawakenyourvoice.com/coaching

Book a Free Discovery Call: reawakenyourvoice.com/discovery

Watch the Free Workshop: reawakenyourvoice.com/workshop

Visit the Website: reawakenyourvoice.com

Email Us: support@reawakenyourvoice.com

Do you ever feel like your true expression is stuck inside of you, or like you’ve put yourself in a box creatively that you’re aching to break free from? Does singing sometimes feel rigid? Do you ever find yourself holding back the full power of your voice, like your sound is trapped inside that box and can’t go beyond the confines of its walls?

When you find yourself in this place of suppressing your voice, being careful to stay inside the boundaries of what’s accepted or allowed, coloring inside the lines ~ how do you break free from that box and liberate your voice to discover true freedom and flow in singing?

In today’s episode, we’re going to talk about that box. What is it, what does it consist of, and how to dismantle the walls and chains keeping you captive ~ in 4 steps. I’ll also share with you my favorite singing practice ~ a practical tool to liberate your voice and open up to your true, natural design as a creative, freedom-loving soul with a unique voice that carries great power.

<3 Lainey

Mentions: Redemption Song by Bob Marley

Next Steps:

Watch the Free Workshop: reawakenyourvoice.com/workshop

Book a Free Discovery Call: reawakenyourvoice.com/discovery

Work with Lainey: reawakenyourvoice.com/coaching

Visit the Website: reawakenyourvoice.com

Email Us: support@reawakenyourvoice.com

If you’ve been trying to figure out a starting point for sharing your voice in the world and you’ve been searching for a place where your voice feels at home, then today’s episode is for you.

I’ll walk you through a journaling exercise consisting of 10 questions to ask yourself to determine how you want to use your voice, what kinds of opportunities to seek out, and how to begin sharing your singing voice wherever you happen to be on your vocal journey in this season of your life.

This will also get you thinking about your desired style of singing, your platform of choice, possible venues, outlets, places where you’d like to be singing, different ways you’d like to be sharing your voice, the kind of music you’re wanting to make, and the direction you’re longing to go as a singer and artist.

Most of all, this will help you start where you are with that one step that’s right in front of you ~ the one that is unique to you and aligned with who you are.

So bust out your favorite pens and your journal, cozy up with your favorite beverage, and let’s get into it!

<3 Lainey

Next Steps:

Book a Free Discovery Call: reawakenyourvoice.com/discovery

Work with Lainey: reawakenyourvoice.com/coaching

Watch the Free Workshop: reawakenyourvoice.com/workshop

Visit the Website: reawakenyourvoice.com

Email Us: support@reawakenyourvoice.com

Have you been shying away from those high notes? Are you afraid to lean into them so you back off and don’t give them the full power of your sound?

Or maybe you’re someone who isn’t afraid to go for it, but when you do reach for those high notes, they feel tense, closed off, pushed, forced or even harsh? Almost like you just hit a ceiling and you’re trapped underneath?

In today’s episode, I’m giving you 6 tips to help you approach those high notes with freedom and ease. And these tips all share one thing in common that is crucial to singing ~ and that is ~ imagery. Using your imagination.

I’m so excited for you to implement these into your practice and begin tapping into the power of your imagination when singing. It makes such a big difference and it’s also a lot of fun!

So let’s get into it!

<3 Lainey

Next Steps:

Book a Free Discovery Call: reawakenyourvoice.com/discovery

Work with Lainey: reawakenyourvoice.com/coaching

Watch the Free Workshop: reawakenyourvoice.com/workshop

Visit the Website: reawakenyourvoice.com

Email Us: support@reawakenyourvoice.com

Have you ever had a performance where everything went wrong? Or where one thing didn’t go well, but that’s the part you remember and so it just feels like the whole thing was a complete train wreck?

Have you ever received negative feedback after sharing your voice and singing your heart out and it left you feeling beaten down, wounded and timid, unable to ever sing again?

I know I’ve experienced both of these throughout my vocal journey.

In today’s episode, I’ll share a couple of those stories with you and I’ll also talk about how I was able to get back up and keep singing after what may have seemed like failure, rejection, or just an embarrassing mistake that shook my confidence.

As singers, we must learn how to build resilience and develop a thick skin without building walls around our heart… because it is the beautifully vulnerable heart that creates real connection when we sing. So let’s talk about finding that balance and finding the courage to get back up after we fall so we can sing again.

<3 Lainey

Next Steps:

Watch the Free Workshop: reawakenyourvoice.com/workshop

Visit the Website: reawakenyourvoice.com

Email Us: support@reawakenyourvoice.com

Work with Lainey: reawakenyourvoice.com/coaching

Hey Friend,

In today’s episode we’re gonna talk about all those unfinished songs and unused ideas that may or may not be piling up in scattered places throughout your mind, your computer, your phone notes, your journals, scraps of paper, bits of recordings... aaahh, yes. Such is the way of the creative spirit!

You see, I've recently had a perspective shift around this ~ from beating myself up for all that I've left unfinished, to embracing the nature of the creative process ~ and I’m here today to share that with you.

I'll also give you a little window into how I use writing and journaling to work through the noise of the inner critic and reconnect with my heart.

My mission for this episode is really just to encourage you and give you some perspective on the creative process and why it’s OKAY that some of your ideas have gone idle or dormant ~ so you can stop with all the internal criticism and instead, embrace your beautiful, wild and creative mind!

<3 Lainey

Next Steps:

Watch the Free Workshop: reawakenyourvoice.com/workshop

Visit the Website: reawakenyourvoice.com

Email Us: support@reawakenyourvoice.com

Work with Lainey: reawakenyourvoice.com/coaching

Have you been feeling like your voice and expression are stuck inside of you?

Maybe you’ve suppressed your voice for a long time, or maybe you’re finally feeling like things are moving, but it’s kind of lopsided or clunky. Maybe something just feels out of alignment and you can’t quite get your voice to do what you want it to do.

In this week’s episode of Reawaken Your Voice, we are diving into the 3 foundational pillars that you need in place in order to confidently bring your voice from inside of you and out into the world.

I’ll walk you through the key components to building a strong vocal foundation through balancing mindset with technique and performance ~ so you can develop the WHOLE singer… mind, body, and spirit. We’ll talk about what that means, why it’s important, and how to get started.

Let’s dive in!

<3 Lainey

Next Steps:

Watch the Free Workshop: reawakenyourvoice.com/workshop

Visit the Website: reawakenyourvoice.com

Email Us: support@reawakenyourvoice.com

Work with Lainey: reawakenyourvoice.com/coaching