• Reasons to go Wholefood Plant-based!

  • Dec 13 2019
  • Length: 1 hr and 42 mins
  • Podcast

Reasons to go Wholefood Plant-based!

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  • Summary

  • Charmene Vega aka Mama Vega was invited to speak to retired staff at one of Kaiser Permanents centers. The talk covered the benefits of becoming Plant-based. some topics covered: cost, health benefits, vegetable protein, nut storage, texture, digestion times and much more.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.