RIDE ALONG CHRONICLES

By: Ride Along Chronicles
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  • Summary

  • Welcome to our Podcast! We are 3 great friends who raised our families in the LEO lifestyle for over 20 years. Without realizing it, we ended up creating our own support system because the struggles of police families haven’t changed. We hope to bring those challenges to light by allowing our confidential guests to share what didn’t exist for us, a safe space to feel supported instead of alone. Our guests will openly share their journeys without identifying themselves, their first responder or agency. Our goal is to share lessons learned and provide helpful tools to keep first responder families in the front seat. Send us a confidential email to ridealongchronicles@gmail.com
    2021
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Children's Audiobooks Relationships Social Sciences
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Episodes
  • SPECIAL EPISODE: Sandor & the FOP

    SPECIAL EPISODE: Sandor & the FOP
    Dec 18 2024
    On today's special episode, we meet Sandor who will share his knowledge about the benefits and services of the National Fraternal Order of Police (FOP), and its many state and local chapter lodges. As the Phoenix FOP Lodge #2 trustee, Sandor will also share what he has experienced being a law enforcement officer for over 30+ years and his passion for helping others officers through the FOP. So come ride along with us!
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    47 mins
  • SPOTLIGHT MONDAY: Lorenzo's Polyvagal Theory

    SPOTLIGHT MONDAY: Lorenzo's Polyvagal Theory
    Dec 2 2024
    On today's Spotlight Monday, we shine the light on polyvagel theory as shared from our guest, Lorenzo, author of Bringing Hope, from Episode 61. He explained polyvagal theory and how it relates to first responders. He shared how through his research he discovered that there were several first responders who lived in this disassociated, dorsal vagal state, and they dip down every shift into fight or flight which gives the misconception that they could still feel emotions so they are fine. He described how the effects of this long-term fight or flight didn't allow first responders enough down time to rest, digest, heal, and create dopamine connections from loved ones. For further information, we encourage you to read Lorenzo's book, Bringing Hope. For more information and resources, please visit us at ridealongchronicles.com and be sure to catch us on the next ride!
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    9 mins
  • The Value of Good Leadership

    The Value of Good Leadership
    Nov 20 2024
    Our guest today, Jason, shares his professional journey for over 25 years as a police officer, and later, as an agency leader. He discusses the importance of organizations actually caring about their employees and how it can help them retain good people. He explains what he learned about valuing employees and the importance of leaders being ambassadors to wellness. This included his own personal experiences as a leader as well as good leaders who influenced him and the choices he made as a supervisory. Thanks for riding along with us today! For more information and resources please visit us at www.ridealongchronicles.com AND be sure to catch us on the next ride!!!
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    1 hr

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