• Quick Posture Reset

  • Aug 30 2024
  • Length: 1 min
  • Podcast

Quick Posture Reset

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  • Summary

  • Yoga for Tired People - One short yoga routine a week delivered to your inbox (free members get access to one a month on the first Monday of the Month). To do as you are, no need to get out your mat or change your clothes.

    Stop! It’s posture reset a clock.Just swooping on in as a reminder to do a little stretch.Give me a comment if you joined in 🥰

    A Friendly Reminder

    Before you begin any new yoga practice or exercise routine, I highly recommend consulting with your healthcare provider. It’s important to ensure that these activities are suitable for you, especially if you have any pre-existing health conditions. Engaging in yoga carries some risk of physical injury, and by participating, you agree to do so voluntarily and assume all associated risks.



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit happyyoga.substack.com/subscribe
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