• Q&A: Navigating Injuries & Pursuing Healthy Goals

  • May 11 2024
  • Length: 49 mins
  • Podcast

Q&A: Navigating Injuries & Pursuing Healthy Goals

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  • Summary

  • Welcome to this Q&A episode where Eloise and Rory answer listener questions about:

    1. How to cope with injury setbacks
    2. How to keep a good mindset when injury has held you back from a race
    3. Dealing with the thought of an injury not getting better
    4. Healthy & unhealthy goal setting
    5. Balancing relationships and training

    Thank you to everyone who submitted questions. Stay tuned for part 2 of this Q&A soon.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.