[00:02:33] It's important to spend time with your partner's friends and observe how they interact. If their friends have different values, it's worth investigating. The Holy Spirit may also guide you if the relationship is not right for you.

[00:04:54] Respect and healthy boundaries are important in relationships. Avoid those who lack respect and pressure you. Friends and family reflect who you are.

[00:07:04] Personal story shared about a date

[00:11:04] Be aware of actions and information given. Notice how someone behaves in different situations. Manipulation and deceit are red flags. Don't make excuses until it's out of control. Hot temper shows lack of self control and emotional-driven behavior.

[00:14:59] We focus on people liking us rather than being right for us. Fear of rejection and self-doubt make us ignore red flags. Applies to friendships too.

[00:20:24] Setting boundaries benefits communication, mental health, self-esteem, independence, identity, and filters out toxic relationships. It prevents people from taking advantage of you.

[00:24:00] Boundaries for clear expectations and treatment. Ignoring red flags indicates unhealed attachment trauma and low self-esteem. Seek guidance and support for healthier relationships.

[00:27:04] Prayer for guidance, wisdom, and protection from toxic people.

[00:28:40] Closing