• Prioritize Your Health and Wellness

  • Feb 10 2022
  • Length: 21 mins
  • Podcast

Prioritize Your Health and Wellness

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  • Summary

  • Happy Black History Month! On this episode, Rachel explores this year's Black History theme of Black Health and Wellness and how it relates to her life. She shares the tools she implements to make her wellness a priority and encourages you to create a wellness plan to prioritize your own wellness. 

     

    Follow us at: @50shadesofraepod on all platforms or Rachel at: _raekw. 
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.