On this week’s episode of Priorities, I’m in conversation with singer & BBC Radio 1 presenter Victoria Jane.

Some of the topics we cover include:

• The importance of people that lift you up
• Using music to get you through tough times
• Not caring what other people think of you
• Prioritising productivity while managing to rest

Will you agree with Victoria’s priorities? Have a listen and find out.

Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.

Follow Lily on Instagram: www.instagram.com/lily_silverton

For free resources & to work with Lily: www.lilysilverton.com

#prioritiespodcast

Follow https://www.instagram.com/_victoriajane

Please support Magic Breakfast: https://www.magicbreakfast.com

Music: Aaron Horn

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On this week’s episode of Priorities, I’m in conversation with Stylist, Consultant & Creative Director Kim Howells.

Some of the topics we cover include:

• Life changing in an instant
• Creating space for everyone to be themselves
• Sharing our experiences to help us better navigate life

Will you agree with Kim’s priorities? Have a listen and find out.

Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.

Follow Lily on Instagram: www.instagram.com/lily_silverton

For free resources & to work with Lily: www.lilysilverton.com

#prioritiespodcast

Follow Kim https://www.instagram.com/kim_howells/

Please support Magic Breakfast: https://www.magicbreakfast.com/

Music: Aaron Horn

Please subscribe, rate, review and share!

On this week’s episode of Priorities, I’m in conversation with multi-award-winning editor, broadcaster and charity CEO Jo Elvin.

Some of the topics we cover include:

• Prioritising our own wellbeing
• Learning to say no and prevent burnout
• Stopping our brain from catastrophising
• Seeking out laughter as therapy in difficult times

Will you agree with Jo’s priorities? Have a listen and find out.

Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.

Follow Lily on Instagram: www.instagram.com/lily_silverton

For free resources & to work with Lily: www.lilysilverton.com

#prioritiespodcast

Follow Jo: https://www.instagram.com/jo_elvin

Please support Magic Breakfast: https://www.magicbreakfast.com/

Music: Aaron Horn

Please subscribe, rate, review and share!

On this week’s episode of Priorities, I’m in conversation with Broadcaster, TV Presenter and Disability Advocate Sophie Morgan.

Some of the topics we cover include:

• Stepping outside your comfort zone
• Leaning into change
• Looking for joy and purpose everyday
• The idea of ‘rest’ and when it’s helpful or harmful

Will you agree with Sophie’s priorities? Have a listen and find out.

Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.

Follow Lily on Instagram: www.instagram.com/lily_silverton

For free resources & to work with Lily: www.lilysilverton.com

#prioritiespodcast

Follow Sophie: https://www.instagram.com/sophlmorg

Please support Magic Breakfast: https://www.magicbreakfast.com/

Music: Aaron Horn

Please subscribe, rate, review and share!

On this week’s episode of Priorities, I’m in conversation with Grammy nominated writer producer & sound therapist, Aaron Horn.

Some of the topics we cover include:

• Letting go vs holding on
• Recovering from trauma and ptsd
• Music as a forever priority
• De-prioritising ruminating thoughts

Will you agree with Aaron’s priorities? Have a listen and find out.

Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.

Follow Lily on Instagram: www.instagram.com/lily_silverton

For free resources & to work with Lily: www.lilysilverton.com

#prioritiespodcast

Follow Aaron https://www.instagram.com/aaron_horn_/

Please support Magic Breakfast: https://www.magicbreakfast.com/

Music: Aaron Horn

Please subscribe, rate, review and share!

On this week’s episode of Priorities, I’m in conversation with founder and CEO, Marine Tanguy

Some of the topics we cover include:

• Prioritising creativity
• A re-imagined work/life balance
• The perils of being a female founder

Will you agree with Marine’s priorities? Have a listen and find out.

Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.

Follow Lily on Instagram: www.instagram.com/lily_silverton

For free resources & to work with Lily: www.lilysilverton.com

#prioritiespodcast

Follow Marine: https://www.instagram.com/marinetanguyart

Please support Magic Breakfast: https://www.magicbreakfast.com

Music: Aaron Horn

Please subscribe, rate, review and share!

On this week’s episode of Priorities, I’m in conversation with author and ICU consultant, Dr Jim Down.

Some of the topics we cover include:

• Improving our mental health
• Prioritising in the ICU
• Losing a parent
• The blurred lines between life and death

Will you agree with Jim’s priorities? Have a listen and find out.

Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.

Follow Lily on Instagram: www.instagram.com/lily_silverton

For free resources & to work with Lily: www.lilysilverton.com

#prioritiespodcast

Purchase Life In The Balance: https://www.whsmith.co.uk/products/untitled-2/jim-down/hardback/9780241506387.html

Please support Magic Breakfast: https://www.magicbreakfast.com/

Music: Aaron Horn

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On this week’s episode of Priorities, I’m in conversation with yoga teacher, studio founder and author Naomi Annand.

Some of the topics we cover include:

• Doing less to add more to your life
• Recovering from injury and huge life changes
• Moving from tunnel vision to an openness to life

Will you agree with Naomi’s priorities? Have a listen and find out.

Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.

Follow Lily on Instagram: www.instagram.com/lily_silverton

For free resources & to work with Lily: www.lilysilverton.com

#prioritiespodcast

Follow Naomi: https://www.instagram.com/naomiyoga/

Please support Magic Breakfast: https://www.magicbreakfast.com

Music: Aaron Horn

Please subscribe, rate, review and share!