• Preventing burnout and practicing self-care at work

  • Feb 13 2024
  • Length: 35 mins
  • Podcast

Preventing burnout and practicing self-care at work cover art

Preventing burnout and practicing self-care at work

Listen for free

View show details

  • Summary

  • How can you avoid burnout by practicing self-care at work?

    Katy and Emma chat with career educator Darcie Gabruck about recognizing signs of burnout, setting boundaries in the workplace, setting up strategies for sustainable self-care, and addressing and healing from burnout when it happens.

    Resources from this episode

    · UVic Student Wellness

    · UVic Career Services

    · UVic Multifaith Centre

    Sign up for our weekly e-newsletter

    Follow UVic Co-op and Career on social media
    Show More Show Less
Show More Show Less

What listeners say about Preventing burnout and practicing self-care at work

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.