• Preserving Your Energy by Limiting Your Screen Time w/guest Sarah Jackson

  • Nov 7 2022
  • Length: 35 mins
  • Podcast

Preserving Your Energy by Limiting Your Screen Time w/guest Sarah Jackson

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  • Summary

  • In this raw, unedited episode, Tracy and Sarah discuss the overuse of social media and the benefits of limiting your screen time. 

    Core takeaways: 

    -We are in a relationship with everything.

    -Everything is energy.

    -No energy is identical.

    -Your perception influences your manifestations.

    -Perceptions are influenced by our community, what we consume, and the quality of our time spent alone. 
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