• Preparing For "The Change" Perimenopause

  • Oct 15 2024
  • Length: 1 hr and 4 mins
  • Podcast

Preparing For "The Change" Perimenopause

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  • Summary

  • In this episode Coach Amelia brings her friend on to discuss The Transition, that is Perimenopause. Tune in for this open dialogue about: ✨Perimenopause Symptoms ✨Talking with family about your menstrual & menopause ✨The challenges of menopause mentally & physically ✨How prayer & meditation can help through this change If you find yourself on the door step of perimenopause or you've already walked in house, this episode is the perfect starting point for you. Website: www.millennialinmenopause.com

    Instagram: @millennialinmenopause
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