This was such an import episode from earlier in the year, we were compelled to replay it for you.

Women’s healthcare is broken and Hema Prakash is rebuilding it from the ground up.

In this powerful conversation, Hema shares how decades in tech and private equity, a global upbringing, and her own perimenopause journey shaped the creation of Ponti Health - an integrated clinic reimagining women’s health through slow medicine, time-rich consultations, and a fiercely woman-centred model of care.

Hema challenges the medicalisation of menopause, exposes gaps in the Australian healthcare system, and lays out the truth: women have been underserved for too long. The revolution begins with giving women back their intelligence, agency, and time.

This is a call to rethink what women deserve… in healthcare, leadership, financial autonomy and life.

You’ll hear:

➝ Why menopause isn’t a disease and why reframing it changes everything

➝ How Ponti Health blends East, West, tech and time into a groundbreaking new model

➝ Why women’s financial independence is essential for power and long-term wellbeing

➝ The dangerously underfunded state of women’s health research

➝ The leadership philosophy Hema lives by: humility, empathy and excellence.

New podcast episodes drop every Monday to power your week.

Be the first to catch inspiring interviews, empowering stories, and thought-provoking conversations.

🎧 Watch and subscribe: YouTube | Spotify | Apple Podcasts.

✔ Subscribe on YouTube: https://www.youtube.com/channel/UCeuAx74qUBrHxaQPEnxRpTw?sub_confirmation=1

✔ Follow on Spotify: https://open.spotify.com/show/4hUXLl9Oc8xSSmR652wP3c?si=554c1a25f0e848a8

✔ Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/power-of-women-podcast/id1735659590

✔ Follow on the website: https://powerofwomen.com.au/podcast/

Who is Hema Prakash?

Hema Prakash is the co-founder of Ponti Health, Australia’s first integrated women’s health clinic built on the principles of slow medicine, agency, and whole-woman care. With more than 25 years across technology, private equity and innovation, she brings systems thinking, cultural awareness, and lived experience to redefining menopause and midlife healthcare.

Find Hema at:

Website https://www.pontihealth.com.au

LinkedIn https://www.linkedin.com/in/hema-prakash-503260/

Instagram https://www.instagram.com/pontihealth/

Connect with Di & engage with Power Of Women:

LinkedIn https://www.linkedin.com/in/di-gillett-power-of-women/

Instagram https://www.instagram.com/power_of_women_podcast/

Contact https://powerofwomen.com.au/contact/

💫 If this conversation lit a spark please share the episode and help spread the stories that prove women are never to be underestimated.

Your ⭐⭐⭐⭐⭐star review on Apple Podcasts or Spotify keeps these stories alive.

Credits:

Audio Editing + Sound Design: Daryl Missen – https://vinilo.com.au/

Filming: Chocolate Studios: https://chocolatestudios.com.au

Executive Producer: George Donikian: https://www.donikianmedia.com.au/

Disclaimer: https://powerofwomen.com.au/podcast-disclaimer/

Hosted on Acast. See acast.com/privacy for more information.

This episode is so powerful we are rerunning it to kick off your New Year’s resolution.

Your midlife reset: Strength, vitality & how to be powerful at ANY age.

This episode of the Power Of Women Podcast with Alison Cork MBE is a masterclass in midlife transformation and the evidence is irrefutable: it is never too late.

Alison is a London-based entrepreneur, author, broadcaster, and fierce advocate for women in business. She’s also rewriting the script on aging with her book Fit & Fabulous Over 50, a practical blueprint for reclaiming your strength, wellbeing, confidence, and energy.

In this dynamic conversation, Alison reveals the truth about nutrition, sustainable weight loss, the importance of strength training…and why midlife is not a decline, but a fabulous new chapter. She shares her personal health reset, the myths around quick fixes and sugar, and what women over 40 really need to know about brain health, metabolic changes, and longevity.

Episodes every Monday to power your week.

Be the first to catch inspiring interviews, empowering stories, and thought-provoking conversations.

🎧 Watch and subscribe: YouTube | Spotify | Apple Podcasts.

✔ Subscribe on YouTube: https://www.youtube.com/channel/UCeuAx74qUBrHxaQPEnxRpTw?sub_confirmation=1

✔ Follow on Spotify: https://open.spotify.com/show/4hUXLl9Oc8xSSmR652wP3c?si=554c1a25f0e848a8

✔ Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/power-of-women-podcast/id1735659590

✔ Follow on the website: https://powerofwomen.com.au/podcast/

Who is Alison Cork?

Alison Cork is a lifestyle expert, entrepreneur and author. Since her first TV series, Home In The Country she has spent over 25 years sharing her expertise in lifestyle, home and healthy living, building an online and retail business in the process. She has also founded two not-for-profit ventures: Make It Your Business, which supports women in starting and scaling their businesses, and National Women's Enterprise Week, dedicated to fostering female entrepreneurship.

An author of six books on lifestyle and cooking, Alison has also contributed regular columns to many of the UK’s national newspapers. Her latest book, Fit & Fabulous Over 50 – How to Rewire Your Second Act, brings together a wealth of practical advice, healthy recipes, and wellbeing tips to help readers thrive in the next chapter of their lives.

Find Alison at:

LinkedIn https://www.linkedin.com/in/alisoncorkmbe/

Website www.alisoncork.com

Instagram https://www.instagram.com/alisoncork_home/

Connect with Di & engage with Power Of Women:

LinkedIn https://www.linkedin.com/in/di-gillett-power-of-women/

Instagram https://www.instagram.com/power_of_women_podcast/

Contact https://powerofwomen.com.au/contact/

💫 If this conversation lit a spark please share the episode and help spread the stories that prove women are never to be underestimated.

Your ⭐⭐⭐⭐⭐star review on Apple Podcasts or Spotify keeps these stories alive.

Credits:

Audio Editing + Sound Design: Daryl Missen – https://vinilo.com.au/

Executive Producer: George Donikian: https://www.donikianmedia.com.au/

Disclaimer: https://powerofwomen.com.au/podcast-disclaimer/

Hosted on Acast. See acast.com/privacy for more information.

Former international publicist Carlii Lyon spent years building other people’s brands, from supermodel Miranda Kerr to Microsoft and Volvo, before realising she had become invisible herself.

In this Power Of Women Podcast episode, Carlii joins Di Gillett to discuss her book Courage to Be – Small Steps for a Big Life and the deeper psychology behind visibility, why we hold ourselves back, how to build a purpose-driven personal brand, and why visibility isn’t vanity, it’s vitality.

We explore:

® The three universal thoughts that hold people back from visibility

® Future Self Psychology and how to use it to shape your present

® Why intuition is a leadership superpower

® The four P’s of personal branding - Promise, Packaging, Position & Promotion

® How to put yourself out there for a purpose.

New podcast episodes drop every Monday to power your week.

Be the first to catch inspiring interviews, empowering stories, and thought-provoking conversations.

🎧 Watch and subscribe: YouTube | Spotify | Apple Podcasts.

✔ Subscribe on YouTube: https://www.youtube.com/channel/UCeuAx74qUBrHxaQPEnxRpTw?sub_confirmation=1

✔ Follow on Spotify: https://open.spotify.com/show/4hUXLl9Oc8xSSmR652wP3c?si=554c1a25f0e848a8

✔ Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/power-of-women-podcast/id1735659590

✔ Follow on the website: https://powerofwomen.com.au/podcast/

Who is Carlii Lyon?

Carlii Lyon has spent over two decades shaping the reputations of remarkable individuals around the world. A former international publicist to global names including a world-leading supermodel, bestselling authors and innovators, she now helps emerging leaders build authentic personal brands and communicate their value with confidence. She is the author of Courage to Be – Small Steps for a Big Life.

Find Carlii at:

Website www.carliilyon.com

LinkedIn linkedin.com/in/carliilyon

Instagram @carlii_lyon

Connect with Di & engage with Power Of Women: (optional if wordcount over)

LinkedIn https://www.linkedin.com/in/di-gillett-power-of-women/

Instagram https://www.instagram.com/power_of_women_podcast/

Contact https://powerofwomen.com.au/contact/

⭐If this conversation lit a spark please share the episode and help spread the stories that prove women are never to be underestimated.

Your ⭐⭐⭐⭐⭐star review on Apple Podcasts or Spotify keeps these stories alive.

Credits:

Audio Editing + Sound Design: Daryl Missen - https://vinilo.com.au/

Executive Producer: George Donikian: https://www.donikianmedia.com.au/

Disclaimer: https://powerofwomen.com.au/podcast-disclaimer/

Hosted on Acast. See acast.com/privacy for more information.