Heather and Tracy expose the myth that hustling harder equals more success. In this refreshing take, they challenge the "24/7 grind" mindset and reveal the real secret to long-term success: future-self networking. This segment will change how you view productivity forever.

Key Takeaways:

• Hustle = Burnout. More hours ≠ more impact.

• The Future-Self Network: Success comes from WHO you know, not just WHAT you do.

• Quality Over Quantity: Your top 10 connections are worth more than 100 Zoom calls.

Press play to learn how to replace burnout with aligned action and strategic networking.

Connect with Us:

• Follow Heather Monahan on IG: @heathermonahan
• Subscribe to our newsletter: Potential to Powerhouse
• Follow us on Instagram: @PotentialToPowerhouse

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In this episode of Potential to Powerhouse, Tracy Holland welcomes Dr. Julie Ducharme, a multi-faceted powerhouse and advocate for women. From overcoming deeply ingrained self-doubt to building an empire of businesses and launching a global platform for women, Dr. Ducharme's journey is nothing short of extraordinary. This conversation dives into how criticism can shape, but not define, your path and how authenticity and community can drive personal and professional growth.

Episode Highlights:

• Facing Adversity: Dr. Julie shares the stinging feedback from a professor that shaped her overachiever mindset and fueled her drive to prove her worth.
• From Athlete to Academic: How her professional volleyball career and competitive spirit propelled her to academic and entrepreneurial success.
• The Birth of She Talks: How personal struggles inspired the creation of a platform for women to share authentic stories and build meaningful connections.
• Leadership Insights: Dr. Julie discusses the importance of emotional intelligence, creating a "circle of trust," and navigating challenges as a leader.
• Breaking Stereotypes: Empowering women to embrace their authentic selves in male-dominated spaces.
• Global Impact: Stories of She Talks reaching women worldwide, including in Iraq, where it provides a voice for the voiceless.

Key Takeaways:

Criticism doesn’t define your value; resilience and grit can transform negativity into unparalleled success. Surround yourself with trusted allies who inspire confidence and challenge you to grow. Authenticity is a powerful leadership tool that builds trust and fosters meaningful connections. Supportive communities like She Talks offer opportunities for women to share their voices and create lasting impact. Remember, setbacks are stepping stones to greater achievements.

Connect with Us:

• Subscribe to our Newsletter: Potential to Powerhouse
• Follow us on Instagram: @PotentialToPowerhouse

Explore more from Dr. Julie Ducharme

• Website: drjulieducharme.com
• She Talks: leadingempowerhershetalks.com
• Instagram: @DrJulieDucharme
• LinkedIn: Dr. Julie Ducharme

If this episode inspired you, we’d love to hear from you!

Hey hey! Do me the biggest fave and take a moment to leave us a rating and review—it helps us reach more powerhouse listeners like you.

Welcome to Potential to Powerhouse: Success Secrets from Female Leaders, where host Tracy Holland shares raw, inspiring stories of powerhouse women who have conquered challenges and paved the way for success. In this episode, we meet Tanya Alvarez, a first-generation American entrepreneur with an incredible underdog story. Diagnosed with osteogenesis imperfecta, a rare bone condition, Tanya defied medical odds to become a marathoner, traveler, and business trailblazer.

From scaling her first business from $0 to $1 million in its first year to helping entrepreneurs align goals with personal values, Tanya's story is a testament to grit, mindset, and intentional living. Tune in to hear how she overcame adversity, redefined success, and developed actionable techniques for accountability and growth.

Episode Highlights:

• Tanya’s diagnosis and her mindset shifts that helped her succeed against all odds.
• How she scaled her first business to $1 million in its first year while traveling to over 42 countries.
• The powerful lessons she learned from selling her first company and applying them to her new venture.
• How Tanya uses goal-setting, prioritization, and accountability to help entrepreneurs achieve faster growth.
• Balancing business with personal values: Tanya’s approach to staying future-focused and avoiding burnout.
• The importance of gratitude, peer groups, and small daily habits in fostering long-term success.Tanya’s candid advice for entrepreneurs struggling with boundaries, time management, and fear of failure.

Key Takeaways:

Tanya Alvarez proves that mindset is the ultimate tool for overcoming challenges, from rare medical conditions to entrepreneurial hurdles. She emphasizes the importance of aligning your goals with your values, seeking accountability through peer groups, and maintaining gratitude in everyday life. By breaking big tasks into smaller, actionable steps and prioritizing what truly matters, entrepreneurs can achieve sustainable success without sacrificing their personal lives.

Connect with Us:

• Follow Tanya Alvarez on LinkedIn to learn more about her accountability framework and entrepreneurial insights.

• Subscribe to our newsletter: Potential to Powerhouse

• Follow us on Instagram: @PotentialToPowerhouse

Feeling inspired by Tanya’s journey? Take the first step toward building the life and business you want by setting intentional goals today. Share your progress with us on IG @potentialtopowerhouse and connect with a community of powerhouse women - please rate and review! It means the world.

Welcome to Potential to Powerhouse: Success Secrets from Female Leaders, where host Tracy Holland dives into real talk with trailblazing women (and the men who help us rise). In this episode, Dr. John Gray, bestselling author of ”Men Are From Mars, Women Are From Venus”, returns for part two of his groundbreaking insights. Known for his expertise in relationships and gender dynamics, Dr. Gray shares practical tools and profound wisdom on how powerhouse women can foster love, passion, and balance in their relationships.

If you haven’t yet listened to Part 1 of our conversation with Dr. John Gray, be sure to check it out for even more groundbreaking insights into relationships and polarity. You can listen to it here: Episode 68: John Gray

Episode Highlights:

• Dr. Gray explains the biological basis of attraction, hormones, and the dynamics of polarity in relationships.
• Why powerhouse women often struggle romantically and how shifting to their feminine side can unlock connection.
• Practical strategies like pattern interrupts, five-minute requests, and emotional vulnerability to build deeper intimacy.
• The role of testosterone, estrogen, and prolactin in creating and sustaining passion in long-term relationships.
• How embracing vulnerability and expressing authentic emotions enhances attraction and trust.
• Insights into balancing professional success with romantic fulfillment without compromising individuality.

Key Takeaways:

Dr. John Gray reveals how dynamics between men and women are biological – and there is a secret to how to balance success with romantic connection… He stresses that women need to let go of the need to impress and focus on expressing vulnerability in relationship to foster deeper polarity and attraction with powerful men. Simple shifts like showing gratitude, making small requests, and sharing emotions authentically can reignite passion and build stronger, more fulfilling relationships. Sound hard to believe? Check out his reasoning, and the science behind why there is a real dynamic created when men and women spend time together, and apart that impact relationship dynamics - its called HORMONES!

Connect with us:

• Subscribe to our newsletter: Potential to Powerhouse
• Follow us on Instagram: @PotentialToPowerhouse
• Learn more about Dr. John Gray and his work at marsvenus.com

Go friends, take a listen and let me know what you think, what have you found in your dating life and relationships. I am all about sharing your best practices.

Welcome to Potential to Powerhouse: Success Secrets from Female Leaders, where host Tracy Holland dives deep into the minds of powerhouse women who’ve not only reached the summit of success but also share the unfiltered truth about the climb. In this episode, we meet Christina Pascucci, the Emmy-winning journalist turned political trailblazer, who left her career at KTLA News to run for U.S. Senate—while pregnant! Christina’s story is one of bold risks, deep conviction, and a fierce commitment to making a difference.

Episode Highlights:

• Christina Pascucci shares her inspiring transition from a 20-year journalism career to the cutthroat world of politics.
• Learn how Christina balanced running for the U.S. Senate with being pregnant and welcoming her baby girl.
• Why Christina felt compelled to leave journalism and actively address California's political and social challenges.
• The behind-the-scenes look at what motivated Christina to fight for underrepresented voices and foster unity in a polarized society.
• Facing criticism and learning to thrive under pressure: Christina’s experiences with skeptics and supporters alike.
• The importance of family support: How Christina’s husband played a pivotal role in her bold decision to run for office.
• A candid discussion on the state of U.S. politics and how Christina plans to continue her advocacy for change, particularly in foster care reform and women’s rights.

Key Takeaways:

Christina Pascucci exemplifies courage and resilience, showing us that the path to success isn’t about avoiding risks but about taking them head-on. Despite the odds and the challenges of balancing family life, Christina proves that with purpose, support, and tenacity, anything is possible. Whether in the political arena or personal life, she urges women to seize the moment and fight for what matters, even if they feel unqualified or out of their depth.

Connect with Us:

• Subscribe to our Newsletter: Potential to Powerhouse
• Follow us on Instagram: @PotentialToPowerhouse
• Follow Christina Pascucci on Instagram at @Christinapascucci
• Visit her website ChristinaPascucci.com to stay updated on her next moves

If Christina’s journey has inspired you, don’t wait! Step into your power and pursue your passions—whether it’s making a career pivot, running for office, or starting a new venture.

Hey there - are you thinking of selling your business someday? If so, this episode of Potential to Powerhouse, is vital for you to hear. Sarah Chambless, powerhouse M&A mega star, brings you a goldmine of insights, she is a corporate partner at Fenwick & West. This conversation is a must-listen for entrepreneurs, especially those looking to scale, exit, or simply plan ahead for their business's future. Sarah’s no-nonsense approach to navigating the complex world of M&A, private equity, and exit strategies will leave you feeling informed and hyper vigilant!

Sarah's personal journey from aspiring musician to high-stakes lawyer is a testament to the power of pivoting and following your passion. With her wealth of experience guiding fast-growing startup founders is her true passion; Sarah offers invaluable advice on preparing your business for success—whether you're planning for an exit or simply laying the groundwork for long-term growth.

Episode Highlights:

• The Inevitable Exit: Why every business owner needs to think about their exit strategy—sooner rather than later. Yes, every single business will exit. The question is how, for how much $$$, and when… plan for it to make it the best exit possible.
• M&A Playbook Unveiled: A breakdown of private equity deals, rollovers, capital calls, and avoiding retrades.
• Women in Business: Sarah's passion for empowering female founders to take control of their financial destiny.
• Legal and Financial Essentials: How to prepare your business with audited financials and the right legal counsel.
• Avoiding Common Pitfalls: Why time kills deals and how to keep the upper hand during negotiations.
• Building Generational Value: Creating lasting value for your family and community through smart exit planning.

Key Takeaways:

Guess what?!? EVERY business will face an exit—whether it’s through a sale, IPO, or wind down. Sarah Chambless emphasizes the importance of preparation, from clean financials to solid legal advice, and how female founders, in particular, can set themselves up for success. The earlier you start planning, the more control you have over your business's future. Sarah’s insights are a wake-up call for any entrepreneur who hasn’t yet considered their long-term exit strategy.

Connect with Us:

• Subscribe to our Newsletter: Potential to Powerhouse
• Follow us on Instagram: @PotentialToPowerhouse

Loved this episode? Don’t miss out on future powerhouse conversations! Subscribe to "Potential to Powerhouse" on your favorite podcast platform, and don't forget to leave a rating and review. Share this episode with your friends and join us on social media for more updates and insights.

High five, you've got this!

In this episode of Potential to Powerhouse: Success Secrets from Female Leaders, host Tracy Holland delves into the inspiring journey of Nancy Twine, the founder and CEO of Briogeo Haircare. As one of the few Black women to successfully launch, scale, and sell a global beauty brand, Nancy shares her incredible story, from her early days on Wall Street to building a hair care empire recognized worldwide.

Her episode is packed with valuable insights on entrepreneurship, resilience, and the power of following your instincts. If you are an entrepreneur and feeling frustrated or blocked, this is a must-listen episode.

Episode Highlights:

• Nancy Twine’s Early Inspiration: Discover how Nancy’s mother, a chemist, influenced her love for product formulation and laid the foundation for Briogeo.
• From Wall Street to Sephora: Learn about Nancy’s pivotal decision to leave a decade-long career at Goldman Sachs to pursue her entrepreneurial dreams.
• Building Briogeo: Nancy shares how she bootstrapped Briogeo for six years before securing private equity funding, leading to its successful acquisition by Wella.
• Lessons in Resilience: Nancy emphasizes the importance of maintaining a growth mindset and navigating challenges, drawing from her own experiences during the 2008 financial crisis.
• Empowering Female Entrepreneurs: Hear about Nancy’s Dream Makers Founders Grant, a $1 million initiative to support underrepresented female founders in the consumer space.
• Future of Briogeo: Nancy discusses her vision for Briogeo over the next decade and the importance of staying innovative in a rapidly changing beauty landscape.

Key Takeaways

Nancy Twine's journey is a testament to the power of resilience, massive focus, and courage. There were times when she could have stopped, she could have talked herself out of pushing past fear, but she kept the build going - and look where it landed her. She has an ideal strategic partner in Wella and the ability to keep touching the lives of women everywhere, through her focus and giveback efforts. Whether you're in the early stages of building a business or facing challenges along the way, her story serves as a reminder that with passion and perseverance, success is within reach.

Nancy’s commitment to empowering women, particularly those from underrepresented or diverse backgrounds, highlights the impact of giving back and creating opportunities for others.

Ready to take your entrepreneurial journey to the next level?

Be sure to listen to the full episode and subscribe to Potential to Powerhouse for more inspiring stories from trailblazing female leaders. Don't forget to check out Nancy Twine's podcast, Makers Mindset, for additional insights and motivation.

Connect with Us

• Subscribe to our Newsletter: Potential to Powerhouse
• Follow us on Instagram: @PotentialToPowerhouse

Welcome to " Potential to Powerhouse," the podcast where host Tracy Holland dives deep into the success stories of trailblazing women who have conquered the business world. In this episode, Tracy talks with Ashley Stahl, a renowned career coach, best-selling author, and TEDx speaker, who has mastered the art of career pivots. If you’re feeling stuck in your career or contemplating a significant change, Ashley’s insights will guide you in aligning your professional path with your true passions and values.

Episode Highlights:

• Ashley Stahl's Unique Career Path: Discover how Ashley transitioned from counterterrorism expert at the Pentagon to becoming a sought-after career coach and author.

• Overcoming Career Challenges: Learn how Ashley turned setbacks into opportunities, including the lessons from her father’s business collapse and her own entrepreneurial struggles.

• Aligning with Core Values: Why identifying and honoring your core values is essential for a fulfilling career and personal growth.

• The Power of TEDx: How Ashley’s viral TEDx talks skyrocketed her career and why personal branding is a game-changer for entrepreneurs.

• Managing Stress and Energy: Ashley shares her strategies for maintaining well-being and balance while navigating the pressures of success.

• Special Offer for Listeners: Get $1,000 off Ashley’s TEDx talk writing and booking services by mentioning this episode.

Key Takeaways:

1. Career Alignment: Align your career choices with your core values to ensure long-term success and personal satisfaction.

2. Embrace the Pivot: Don’t be afraid to make bold career moves; sometimes the greatest growth comes from the most significant changes.

3. Build Your Brand: Invest in your personal brand to create new opportunities and establish your authority in your field.

4. Well-being Matters: Prioritize your mental and physical health to sustain long-term success and happiness.

5. Take the Leap: If you’re on the fence about a career change, take action today and explore new possibilities.

Ready to elevate your career and brand? Visit ashleystall.com/tedx and mention this podcast for an exclusive $1,000 discount on TEDx talk writing and booking services.

Don’t miss this opportunity to make your voice heard and align your career with your true purpose.

Connect with Us

• Subscribe to our Newsletter: Potential to Powerhouse
• Follow us on Instagram: @PotentialToPowerhouse
• Follow Ashley Stahl on Instagram: @ashleystahl

Ready to take your business to the next level?

Subscribe to "Potential to Powerhouse" on your favorite podcast platform, and don't forget to leave a rating and review. Share this episode with your friends and join us on social media for more updates and insights.

High five, you've got this!