• Posture and body awareness for adult learners, with Rachael Ridge

  • Apr 29 2024
  • Length: 41 mins
  • Podcast

Posture and body awareness for adult learners, with Rachael Ridge

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  • Summary

  • Joining me on Violin Class this week is violin teacher Rachael Ridge, with whom I’ll be discussing:

    • Body awareness
    • How to relax and release tension as an adult learner.
    • The importance of singing
    • Proper posture on violin

    As well as her own journey with arthritis and how she’s been able to practice to avoid pain.

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