• Post-Run Rituals, running with dogs and Flow-state: Running Rhetoric

  • Nov 29 2023
  • Length: 53 mins
  • Podcast

Post-Run Rituals, running with dogs and Flow-state: Running Rhetoric

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  • Summary

  • Todays episode is the final installment of our Running rhetoric series. We talk through/debate common running topics and give some coaching tips.

    Todays topics are...

    Chocolate milk vs ice baths and other post run tips

    running with dogs (more on this in my episode with On Dog trainer Jake!)

    and Flow state or runners high

    coming up we dive deeper into running gear, we have another great guest and breaking down the lives of some elite runners.

    Questions, comments, interview requests, etc email merakirunclub@gmail.com


    Don’t forget to rate, review, subscribe and support our show!


    Info on coaching at TRR

    Code rrpodcast for 10% off a month 


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    Youtube- https://www.youtube.com/@merakirunclub_coach
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