• 99. Ridiculous Things We’ve Done As Moms (With Poise ;))
    Feb 9 2026

    Motherhood has a way of pushing us into moments we never thought we’d experience — saying yes when we meant no, doing things we swore we never would, & showing up in ways that feel equal parts ridiculous & necessary. In this episode, we’re sharing some of the most ridiculous things we’ve done as moms — & how we’ve learned to handle those moments with poise, humor, & grace. If you’ve ever surprised yourself in motherhood, this one’s for you.

    Keywords: motherhood humor, mom life stories, parenting reality, mom mistakes, poise in motherhood, relatable mom moments

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    40 mins
  • 98. Jesus Is Not A Brand
    Feb 2 2026

    In a world where faith is increasingly filtered through platforms, aesthetics, & personal brands, it’s worth asking an uncomfortable question: are we following Jesus — or using Him? In this episode, we talk honestly about why faith isn’t a marketing strategy, why Jesus doesn’t need to be packaged to be powerful, & how real discipleship is lived out quietly, consistently, & offline. This is a conversation about integrity, humility, & choosing formation over performance.

    Keywords: Christian faith online, faith & social media, Christian authenticity, discipleship, Jesus not a brand, living faith offline

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    • Instagram quote by @jacobcoyne
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    39 mins
  • 97. Let’s Talk Lingerie: Desire, Dignity & Why It Still Matters In Marriage
    Jan 26 2026

    Lingerie is often misunderstood — either over-sexualized or dismissed entirely. In this episode, we’re having an honest, poised conversation about lingerie through a Catholic lens: desire, dignity, embodiment & intentional intimacy in marriage. This isn’t about performance or pressure — it’s about presence, anticipation & choosing to love your spouse well. Thoughtful, respectful & surprisingly deep, this is a conversation many couples need but rarely hear.

    Keywords: lingerie & marriage, Catholic intimacy, desire & dignity, faith & sex, marital intimacy, anticipation & connection, poise in marriage.

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    46 mins
  • 96. If It’s Taboo, We’re Talking About It (Part 2): Marriage, Sex, Faith & The Quiet Tensions
    Jan 19 2026

    Marriage, sex & faith all carry expectations — & plenty of unspoken tension. In Part 2, we’re tackling the taboo conversations around intimacy, commitment, belief & relationships that rarely get airtime. Honest, respectful & a little uncomfortable — because these are the conversations people are craving.

    Keywords: marriage real talk, sex & intimacy, faith honesty, Catholic life, taboo conversations, relationships & growth

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    1 hr and 21 mins
  • 95. If It’s Taboo, We’re Talking About It (Part 1): Money, Motherhood & The Life You Love
    Jan 12 2026

    Some thoughts feel too uncomfortable to say out loud — especially around money, motherhood & the lives we’re supposed to love. In Part 1 of this two-part series, we’re naming the quiet truths about parenting, finances, identity & growth that many people think but rarely admit. No fixing. No polishing. Just honest conversation.

    Keywords: taboo topics, motherhood honesty, money & identity, one income living, parenting real talk, modern family life.

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    • The LOOPcast - The "Burnout" Epidemic: How Modern Work Life is Destroying Us | The Deep
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    1 hr and 1 min
  • 94. You’re Not Faking It: Letting Go Of Imposter Syndrome This Year
    Jan 5 2026

    Imposter syndrome doesn’t show up because you’re unqualified — it shows up because you’re capable & growing. In this episode, we’re talking about why so many competent, driven people still feel like frauds, where that doubt comes from, & how it quietly undermines confidence. This is an honest conversation about self-trust, comparison, & learning to stay grounded when your inner critic gets loud.

    Keywords: imposter syndrome, self-doubt, confidence, capable people, mindset, comparison, personal growth, feeling like a fraud.

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    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠A Holistically Well Pregnancy Program⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - promo code for 20% off: poiseinthenoise

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    40 mins
  • 93. The Things That Didn’t Matter This Christmas (& What Truly Did)
    Dec 29 2025

    As the holiday season winds down, we’re reflecting on what actually mattered this Christmas — & what didn’t. From the gifts & expectations we thought would carry meaning to the quieter moments that truly did, this episode is a gentle conversation about poise, presence, & choosing enough. No how-tos, no resolutions — just an honest look at what the holidays reveal about our values & how we want to carry them forward.

    Keywords: Christmas reflection, holiday values, simple living, materialism vs minimalism, presence over pressure, holiday stress, intentional living, poise.

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    53 mins
  • 92. Top Mom Hacks We Wish We Knew Sooner: Simple Tips That Actually Make Life Easier
    Dec 22 2025

    From morning chaos to bedtime battles, we’re sharing the top mom hacks we wish we knew years ago—simple, realistic tips that actually make daily life easier. These are the time-savers, stress-reducers, & sanity-preserving habits we’ve learned the hard way & now swear by. Get ready for practical ideas you can start using today to make motherhood smoother, lighter, & a whole lot more fun!

    Keywords: mom hacks, parenting hacks, time-saving tips for moms, simplify motherhood, parenting tricks, family routines, mom life tips, easy mom hacks.

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    Melissa: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@homesandholiness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    1 hr and 9 mins