• Podcast Ep. 35 –Don’t Miss These Mental Health Practices To Stay Positive In 2022

  • Jan 22 2021
  • Length: 8 mins
  • Podcast

Podcast Ep. 35 –Don’t Miss These Mental Health Practices To Stay Positive In 2022

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  • Summary

  • “Good mental health needs practice – it’s not a static state of being,” says Urvashi Bhatia, a Delhi-based psychologist and mental health counsellor. She further adds that these tips will help you deal from separation anxiety from your smartphone, making alone time a priority and more. An important part to keep yourself fit and healthy […]

    The post Podcast Ep. 35 –Don’t Miss These Mental Health Practices To Stay Positive In 2022 appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
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