• Podcast 128-Is Your Cell Phone Holding You Back? How to Regain Focus and Succeed in Your Career and Life

  • Jul 23 2024
  • Length: 19 mins
  • Podcast

Podcast 128-Is Your Cell Phone Holding You Back? How to Regain Focus and Succeed in Your Career and Life

Listen for free

View show details

  • Summary

  • Do you find yourself constantly checking your phone, even when you know it’s distracting you from your work and personal life? In today's episode, we're diving into the surprising ways your phone could be holding you back in your career and personal relationships. With 66% of Americans experiencing nomophobia and 57% reporting feeling addicted to their phones, this is a widespread issue impacting productivity, stress levels, and overall job performance. 1. Discover how to reclaim wasted hours and boost your productivity by limiting unnecessary phone usage. 2. Learn the profound impact your phone addiction might be having on your personal relationships and how to reconnect. 3. Understand the physical toll of constant phone use and how to mitigate its effects for better health and career success.
    Show More Show Less
Economics
Show More Show Less
activate_samplebutton_t1

What listeners say about Podcast 128-Is Your Cell Phone Holding You Back? How to Regain Focus and Succeed in Your Career and Life

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.