What’s it like to run a marathon in a city where history is everywhere you look?

This episode takes you on a journey to 1992, when the club received a once-in-a-lifetime invitation to run in Berlin as part of a cultural exchange. From the vibrant international breakfast run at the Olympic Stadium to the surprising East-West contrast of Berlin, this experience became one of the club’s most memorable adventures.

You’ll hear how we bonded with runners from Berlin’s Pegasus Running Club, forming friendships that spanned decades and marathon finish lines. There’s laughter, unexpected moments (like introducing a German audience to a conker fight), and heartfelt reflections on the special connection between the two clubs.

Join me for this nostalgic trip down memory lane and discover how running can bring people together across borders.

Have you had a running experience that changed your perspective or connected you with people from around the world? Let’s chat! Connect with us on Facebook at @PlumsteadRunners and share your story.

The real reason you haven’t found your perfect running club might be because you’re looking for one without cold showers and Kate Bush stories!

In this episode we talk about some of the defining moments in the club’s history, from repairing a clubhouse with cold showers to hosting the first-ever Roy Marshall 10K Handicap. You'll hear how small acts of generosity, like a surprise cheque from Kate Bush, shaped the spirit of the club, and how the runners pulled together to keep traditions alive, like manning water stations at the London Marathon.

Listen in as I share personal stories of unforgettable characters, unexpected challenges, and the light-hearted moments that make this running club special.

Whether it's about creating new race routes or managing quirky members, this episode is packed with insights into the resilience, teamwork, and community spirit that keep the Plumstead Runners thriving.

What did you love most about today’s episode? Let me know over Facebook @PlumsteadRunners. I’d love to hear your thoughts and connect with you!

What does it take to turn a small group of runners into a community that lasts for decades?

In this episode I take you through the pivotal moments that shaped the club's journey, from finding the perfect meeting spot to creating an inclusive space for all runners. You’ll hear about the challenges we faced, from leaky roofs to unexpected encounters, and how we built a community that stands strong to this day.

Join me as I recount the trials, triumphs, and downright hilarious moments that defined the early years of Plumstead Runners. Whether you’re a current member, a past runner, or just someone who loves a good story, you’ll gain a deeper appreciation of what makes our club truly special.

By the end of this episode, you’ll see how perseverance, creativity, and a little humour can overcome any obstacle.

What’s your favourite memory of being part of a running club or team? Let’s connect! Follow us on Facebook @PlumsteadRunners and share your story. We’d love to hear it!