Are you feeling stuck in the never-ending loop of not having enough time or money? In this inspiring episode, I’m sharing surprising truths about scarcity and how you can embrace a life of true abundance.

In this episode of the Plenty podcast, I’m diving into the challenges of time and money scarcity. I’ll unpack the myths of scarcity and separation that keep us feeling stuck and share how our unconscious neural patterns and physiological responses contribute to these feelings. Most importantly, I’ll offer simple, powerful practices to help you shift toward abundance.

I’ll guide you in reconnecting with community, nature, and your own innate possibilities. Join me as we explore practical ways to dissolve the illusion of scarcity and embody the abundant life that’s already waiting for you.

“At the root of your story of scarcity is actually the lie of separation, that somehow you are separate, that somehow you are lesser than.” -Kate Northrup

🎤 Let’s Dive into the Good Stuff on Plenty 🎤

(00:00) Introduction to Scarcity and Separation
(00:57) Understanding Scarcity
(01:55) Mindset vs. Body Connection
(03:57) Embodiment of Scarcity vs. Abundance
(09:31) Interconnectedness of Abundance
(10:41) Repatterning Through Others’ Experiences
(14:33) Collective Experience and Healing
(18:24) Navigating Financial Scarcity
(21:11) Nature as a Source of Abundance
(24:53) Conclusion and Call to Action

Links and Resources:

Kate Scudder
Mel Wells
Anne Davin

As we approach the end of another year, I invite you to embrace a more spacious, abundant way of being. Instead of getting swept up in the seasonal hustle, let’s slow down, savor each moment, and focus on what truly matters.

Imagine setting the stage for a thriving, prosperous 2025 by bringing intention and ease into how you close out this year. By joining the Relaxed Money Wait List, you’ll get a head start on this transformation. While the next live cohort opens in Spring 2025, signing up now unlocks exclusive end-of-year gifts, bonuses, and hand-selected treats just for early members.

This is your opportunity to welcome abundance and peace into your financial life. Join me on this journey toward a more relaxed, prosperous relationship with money. Visit relaxedmoney.com/plenty to add your name to the waitlist and begin experiencing the magic of a relaxed approach to money today.

Related Episode:

The Science of Surrender, Mitochondria, and Being Made of Light with Zach Bush, MD (075)

Ever wondered how facing your deepest fears could unlock your financial potential?

In this episode of Plenty, I had the absolute pleasure of sitting down with the incredible Alyssa Nobriga, a master coach and therapist who specializes in helping people transform their financial and personal lives. Alyssa shared her deeply personal journey from financial struggle to achieving a remarkable increase in her profits, and she revealed the pivotal shifts that made it all possible.

What really stood out to me was Alyssa’s courage to embrace failure as a stepping stone to growth and her commitment to cultivating self-worth as the foundation for true abundance. Her unique approach combines spiritual psychology and somatic work, and the strategies she shares are not just powerful—they’re actionable.

If you’re ready to break through the internal barriers holding you back and tap into your full financial potential, this conversation is a must-listen. You’ll come away with practical tools to apply to your own life and business, empowering you to create sustainable success and a deeper sense of freedom.

I’m so excited to share this episode with you—it’s one that could truly change the way you see yourself and your financial possibilities.

Tune in now, and let’s unlock what’s possible together.

"True healing requires integrating the mind, body, and spirit to create sustainable change." –Alyssa Nobriga

🎤 Let’s Dive into the Good Stuff on Plenty 🎤
00:22 Alyssa Nobriga’s Background and Methodology
02:15 Journey to Financial Healing
03:01 Family Awakening and Shamanism
05:58 Education and Personal Development
11:10 Transition from Therapy to Coaching
14:16 Shame and Financial Struggles
18:39 The Power of Feeling Failure
24:30 Stages of Healing in Relationships
26:21 Child Programming and Money
32:00 Certification Program and Team Growth
35:03 Inner Work Focus
40:06 Conscious Parenting and Teen Relationships
43:59 Understanding Sales and Self-Worth
45:38 Unpacking Money and Relationships
49:13 Hope for Humanity and Healing

Connect with Alyssa Nobriga:
Website
Instagram
Facebook
Linkedin
Youtube
Podcast

As we approach the end of another year, I invite you to embrace a more spacious, abundant way of being. Instead of getting swept up in the seasonal hustle, let’s slow down, savor each moment, and focus on what truly matters.

Imagine setting the stage for a thriving, prosperous 2025 by bringing intention and ease into how you close out this year. By joining the Relaxed Money Wait List, you’ll get a head start on this transformation. While the next live cohort opens in Spring 2025, signing up now unlocks exclusive end-of-year gifts, bonuses, and hand-selected treats just for early members.

This is your opportunity to welcome abundance and peace into your financial life. Join me on this journey toward a more relaxed, prosperous relationship with money. Visit https://relaxedmoney.com/plenty/ to add your name to the waitlist and begin experiencing the magic of a relaxed approach to money today.

Related Episode
How to Turn On Your Body’s Ability to Magnetize Money (030)

Is your holiday season filled with more stress than joy? Join me as I share how simplifying your celebrations can transform this festive season into one of genuine connection and happiness.

In this episode of the Plenty podcast, I dive into my own journey of creating a holiday season that feels magical yet manageable. I’ll be reflecting on the moments and traditions that bring me genuine joy and connection and exploring ways to let go of the pressure to “do it all.” Together, let’s reimagine holiday magic in a way that’s rooted in meaningful connections rather than endless obligations.

I’ll be sharing practical ways to rethink holiday expectations and traditions, especially when it comes to navigating the commercialization and societal pressures that can often overshadow our true intentions. We’ll talk about how to focus on what matters most—whether it’s managing gift-giving with grace or setting gentle boundaries with family—to reclaim a season filled with presence, magic, and love.

Tune in for actionable insights on how to enter the new year feeling renewed and rested, and let’s make this holiday season one that truly honors your joy.

“The greatest gift you can give the people you love is your joy and your presence.” -Kate Northrup

🎤 Let’s Dive into the Good Stuff on Plenty 🎤

(00:00) Introduction to Holiday Magic
(01:15) Managing Holiday Stress
(02:04) Expectations vs. Reality of Holidays
(03:44) Identifying What Makes Holidays Special
(05:08) Breaking Free from Obligations
(07:56) The Importance of Asking for Support
(09:49) Focusing on What Truly Matters
(13:01) Rethinking Gift Giving
(15:44) The Impact of Over-Giving
(17:44) Conclusion and Holiday Wishes

Links and Resources:

Melissa Urban, Founder of Whole30

As we approach the end of another year, I invite you to embrace a more spacious, abundant way of being. Instead of getting swept up in the seasonal hustle, let’s slow down, savor each moment, and focus on what truly matters.

Imagine setting the stage for a thriving, prosperous 2025 by bringing intention and ease into how you close out this year. By joining the Relaxed Money Wait List, you’ll get a head start on this transformation. While the next live cohort opens in Spring 2025, signing up now unlocks exclusive end-of-year gifts, bonuses, and hand-selected treats just for early members.

This is your opportunity to welcome abundance and peace into your financial life. Join me on this journey toward a more relaxed, prosperous relationship with money. Visit relaxedmoney.com/plenty to add your name to the waitlist and begin experiencing the magic of a relaxed approach to money today.

Related Episode:

http://The Most Important Factor in Tending To Your Nervous System (074)