Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Braeden delves into his passion for rock climbing and ice climbing, sharing his journey through the ACMG apprentice and full Alpine Guide program. He provides insights into managing guests, objective hazards, and the dangers of avalanches, while also discussing the time and cost involved in becoming a certified guide. Braeden explores the challenges of conquering the fear of falling, balancing work and training, and catering to both locals and tourists. From training methods and gear essentials to ethical considerations and cultural changes in the climbing world, this video offers a comprehensive look at climbing as a sport, career, and way of life.

Instagram: @braeden_ennis

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Sarah dives into her snowboarding journey, from her early days on the slopes to becoming a coach. She shares experiences in snowboard racing, navigating injuries, and the evolving gender dynamics in the sport. Sarah discusses the differences between teaching instructors and the general public, park snowboarding, and her time snowboarding in New Zealand compared to Canada. The conversation also touches on avalanche safety, gear recommendations for beginners, and training strategies. With insights into career progression, the impact of COVID-19, and her goals for the season, this video offers a comprehensive look at snowboarding from a passionate and experienced rider’s perspective.

Instagram: @tri_sarah_top

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In this episode, Max reflects on his recent 50km race, sharing insights into his pre-race mentality, physical challenges, and the lessons learned from competing. He discusses the race setup, support from others, and the balance between training and life. Max also explores running while traveling, the benefits of running solo versus with others, and his strategies for fueling and staying energized throughout training and races. With plans for winter training and future goals, this conversation offers an inspiring look at the mental and physical aspects of endurance running.

Instagram: @mbethell_

Grizzly Ultra Marathon - Canmore: https://www.grizzlyevents.ca/grizzly-ultra-marathon.html

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In this episode, Keith shares his journey into MMA, starting with his background and what drew him into the world of mixed martial arts. He reflects on injuries, mental health, and the mindset required for life, training, and fighting. He discusses the emotional rollercoaster of managing both victories and losses, the financial realities of being a professional fighter and his passion for introducing young kids to Brazilian jiu-jitsu. This conversation offers an honest and inspiring look into the life of a dedicated fighter.

Instagram: @keithmccabe92

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In this episode, I chat with JJ about his journey as a physique and bodybuilding coach, covering everything from his background to the nuances of training, diet, and competition preparation. JJ shares insights on the mindset required for training, the role of supplements like protein and creatine, and navigating the pressures of bodybuilding goals. He also discusses balancing work and personal life, addressing ego, body dysmorphia, and the support system needed for success.

Instagram: @jonjoedolley

Hosted on Acast. See acast.com/privacy for more information.