• Pillar Two - Building New Foundations: Creating New Habits & Routines

  • Nov 4 2022
  • Length: 26 mins
  • Podcast

Pillar Two - Building New Foundations: Creating New Habits & Routines

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  • Summary

  • In this episode we walk through how to create new habits while still being kind to ourselves, helpful reminders as we embark on new routines, and how to audit our days to figure out what needs to be altered or changed completely.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.