Relational triggers only get worse when we're not aware of our focus of attention and blind spots. Today we're grateful to have world-renowned psychiatrist Dr. Dan Siegel, MD, (Harvard Medical School, Author of the NYT Best-Selling The Whole Brained Child) on the Enneagram & Marriage podcast to help us process relational triggers of each type and how to create a healthy window of tolerance as we walk through the nine patterns of development today. Dr. Siegal, MD is one of the foremost experts on neurobiology in the world, including being the scientist who coined the terms, "window of tolerance," and "interpersonal neurobiology." His long-awaited newest book, "Personality and Wholeness in Therapy: Integrating 9 Patterns of Developmental Pathways in Clinical Practice" is a gift to therapists and lay scholars and listeners alike. Don't miss Dr. Dan Siegal's riveting research and practical tips for us all on the E + M pod today! Daniel J. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent and adult psychiatry. He served as a National Institute of Mental Health Research Fellow at UCLA, studying family interactions with an emphasis on how attachment experiences influence emotions, behavior, autobiographical memory and narrative. Dr. Siegel, MD has lectured for the King of Thailand, Pope John Paul II, His Holiness the Dalai Lama, Google University, and London’s Royal Society of Arts (RSA). He lives in Southern California with his family. Get his new book here on Amazon! https://a.co/d/ejrxfL7 Get his New York Times Best-Selling book, The Whole Brained Child, and others here on his website: https://drdansiegel.com/books/ Learn more about Dr. Dan Siegel, MD here! https://drdansiegel.com/ We would love to hear from you! Leave your questions or messages for Christa or sign up for coaching RIGHT HERE: https://www.enneagramandmarriage.com/contact-us Sign Up For the E + M WEEKLY NEWSLETTER here: https://enneagramandmarriage.myflodesk.com/olivbuf96o We share new posts each week @ Instagram: https://www.instagram.com/enneagramandmarriage/?hl=en Facebook: https://www.facebook.com/groups/772026686525647 TikTok: https://www.tiktok.com/@enneagramandmarriage?lang=en Learn more about your ad choices. Visit podcastchoices.com/adchoices