• Personal Trainers Aren’t Magicians: The Truth About Personal Trainers: Myths vs. Realities!

  • Jan 3 2025
  • Length: 10 mins
  • Podcast

Personal Trainers Aren’t Magicians: The Truth About Personal Trainers: Myths vs. Realities!

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  • Summary

  • 📣 The Truth About Personal Trainers: Myths vs. Realities! 🏋️‍♀️

    Thinking about hiring a personal trainer? 🤔 You’re not alone! Many people believe a trainer will magically transform their fitness journey—but the reality is a bit different (and even more empowering). 💪✨

    🎙️ This week on our podcast, we’re diving into:

    ✅ What people think getting a personal trainer does.

    ✅ The biggest myths and misconceptions (no, they’re not all drill sergeants 😅).

    ✅ What a good trainer actually does—spoiler: they’re educators, motivators, and form gurus.

    ✅ Tips for finding the right trainer to match your needs.

    💡 Here’s a sneak peek at what we’ll cover:

    • Why personal trainers won’t (and can’t) guarantee overnight transformations.
    • How trainers tailor programs to your goals, fitness level, and lifestyle.
    • The questions to ask before hiring a trainer and the red flags to avoid.



    Find Ashleigh Cumins and ANPT here:

    Web:

    https://www.ashleighnewburnspt.com.au/

    Facebook:

    https://www.facebook.com/AshnewburnPT

    Instagram:

    https://www.instagram.com/anpt_15/

    YouTube:

    https://www.youtube.com/@ANPT15
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