• Personal Best

  • By: CBC
  • Podcast

  • Summary

  • Personal Best celebrates small ambitions, half-wins and the quiet satisfaction of getting less bad at things. Each week we help ordinary people work through the little things they’d never bring to a life coach — like having the courage to dine alone at a fancy restaurant or getting less awkward at handshakes. Let us be your self-improvement sidekicks!

    Copyright © CBC 2024
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Episodes
  • Open Your Eyes and Feel Good | Live Recording
    Oct 21 2024

    A senior who doesn't know how to retire. An ex-teacher who suffers in the presence of incorrect facts. Rob creates an entire episode of Personal Best without Andrew knowing — all in this special live episode recorded from the PodSummit 2024 stage.

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    38 mins
  • Angor
    Oct 14 2024

    Darryl is two people. The first Darryl is an incredibly calm, relaxed and mediative man. The second, a rage-fuelled golfer who is ruining the first Darryl’s life. Can Darryl find the source of his anger before it's too late? Our final episode of season 3.

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    36 mins
  • Are You Still Making Lasagna?
    Oct 7 2024

    This episode Rob and Andrew call their past guests to learn if they’re still keeping up with their goals, what’s changed in their lives and to find out if permanent change is even possible.

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    30 mins

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