• Perfectionism

  • Jul 4 2023
  • Length: 40 mins
  • Podcast

Perfectionism

Listen for free

View show details

  • Summary

  • Nobody's perfect*, but striving for perfection can get us into mental health troubles and affect our day-to-day lives.


    My guest, Thomas Curran, is the world's leading expert on perfectionism and in his book The Perfection Trap, he shares his personal experience of how impossibly high expectations stand in the way of happiness, health, and success. He also talks about why this is a growing problem and what we can do about it.


    If this episode hits home for you, please share your thoughts, feelings and feedback. Here's all the ways you can get in touch with the Wellbeing Lab:

    Instagram, Facebook, Twitter or Email: hello@wellbeinglabpodcast.com


    *Except me and producer Amy at the Wellbeing Lab.


    The Wellbeing Lab is produced by AudioAF and is part of the Acast creator network.




    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
Show More Show Less

What listeners say about Perfectionism

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.