• People Pleasing with Food

  • Nov 14 2023
  • Length: 23 mins
  • Podcast

People Pleasing with Food

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  • Summary

  • Do you people please with food?

    Trying to lose weight or even eat healthy around the holidays can be challenging.

    And if you put others needs ahead of your own desires to lose weight and be healthy, you are people pleasing.

    It is so common, and I am teaching you how to identify it in yourself and stop it so you can reach your goals.

    HERE is the link to sign up for my next Free Masterclass- Get Control Over Your Eating

    Want to speak with me directly? Schedule a consultation with me HERE

    Courtney
    -------

    I work 1:1 with women to lose weight permanently, using mindset and strategy. My process is exciting, life changing, and empowering. Join me!

    www.courtneygraycoaching.com

    Exciting News! I have a NEW podcast called Modern Body Modern Life....here is the link to Listen...

    https://podcasts.apple.com/us/podcast/welcome-to-the-first-episode/id1720478442?i=1000637985103

    Courtney
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