• People-Pleasing & Setting Boundaries At Christmas | Ep 12

  • Nov 19 2024
  • Length: 30 mins
  • Podcast

People-Pleasing & Setting Boundaries At Christmas | Ep 12

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  • Summary

  • The festive season can feel overwhelming, especially when you're pulled in all directions, trying to please everyone and make everything perfect. In this episode, I talk about signs you're going into people-pleasing mode this Christmas and explore how to set boundaries. From managing family expectations to prioritising your well-being, I’ll share practical tips to help you navigate the stress and avoid burnout. I hope this episode is helpful in encouraging you to consider 'you' when it comes to planning Christmas.

    Join me over on Instagram for regular updates, posts and talks about all things people-pleasing and feel free to DM me any content ideas: https://www.instagram.com/charlotte_bailey_therapies/

    Visit my website to book a FREE initial call and we can chat about how I can help you address the root cause of your people-pleasing so you can start saying 'no' without anxiety and guilt and discover your authentic self: https://www.charlottebaileytherapies.com/
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.