• Part 6 - Outsmarting Nicotine Withdrawal

  • May 17 2023
  • Length: 10 mins
  • Podcast

Part 6 - Outsmarting Nicotine Withdrawal

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  • Summary

  • Outsmarting Nicotine Withdrawal. It has the following 10 mini-sessions.

     

    1. Learn About Cravings

    2. Anger

    3. Anxiety

    4. Coughing

    5. Depression

    6. Difficulty Concentrating

    7. Increased Appetite

    8. Insomnia

    9. Restlessness

    10. NRT Basics and Beyond
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