In this episode, Noah is joined by Coco Lyons. Coco is in charge of Assimilation as well as the High Street Institute Director at High Street Church in Springfield, Missouri. She has been working for High Street for over 5 years. In this episode Coco talks about her journey into working for High Street and her growing passion for assimilation. She also spends time talking about growing into her teaching role over young adults, spiritual disciplines she’s working on in this season, and some of her latest resources that have helped her spiritual walk. We finish with our Seat at the Table segment.

To connect with Coco, you can reach her through the following links:
Instagram - Facebook

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Apple Podcasts
Spotify

If you want more information concerning PHIT Movement or services, head over to our website. www.phitmovement.com

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In this episode, Noah is joined Micah Lynn. Micah is the Student Pastor at Cross Church in Northwest Arkansas at the Pinnacle Hills location. He has served in this roll since December 2018 after graduating from Oklahoma Baptist University. In this episode we talk about mentorship, deciding to go all in with ministry, and who he would pick for his table in our Seat at the Table segment. 

To connect with Nathan, you can reach him through the following links:
Instagram - Facebook

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If you want more information concerning PHIT Movement or services, head over to our website. www.phitmovement.com

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In this episode, Noah is joined by former guest and Youth Pastor Nathan Roach as they discuss their best resources consumed in 2022. Resources discussed include books, podcasts and habits they formed during this current year. Links to some of these resources are included below! 

Resources Discussed: 

Practicing the Way Website
Redeeming Productivity Website

Books:
Ruthless Elimination of Hurry - Live No Lies - Gentle and Lowly-  You’re Only Human -  Reactivity - Habits of the Household - Take Back Your Family - Good and Beautiful and Kind

To connect with Nathan, you can reach him through the following links:
Instagram - Facebook

If you find this content valuable, please rate, review and subscribe. Here are some links to do that: 

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If you want more information concerning PHIT Movement or services, head over to our website. www.phitmovement.com

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Audea - PHIT Movement Channel

In this episode, Noah uses a template to help you figure out how you wish to pursue growth in 2023. He gives different ideas on goals, habits, and how to go about choosing them. 

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If you want more information concerning PHIT Movement or services, head over to our website. www.phitmovement.com

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In this episode, Noah goes over his exploration into more awareness in 2022. He talks about major takeaways and lessons he learned from having more internal awareness in his life to better pursue His intended target. 

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If you want more information concerning PHIT Movement or services, head over to our website. www.phitmovement.com

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In this episode, Noah checks in on some of the goals he was working on last month, his continual work on practicing a sabbath, and also some resources he found valuable in the last month. Links listed below! 

Resources Discussed:
EveryHeart Movement Podcast
Rule of Life Podcast - Sabbath

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If you want more information concerning PHIT Movement or services, head over to our website. www.phitmovement.com

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In this episode, Noah does his monthly PHIT Check, looking at what he learned, how he grew, and what he took away from September. He also looks at what he is focused on in the month of October. 

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If you want more information concerning PHIT Movement or services, head over to our website. www.phitmovement.com

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In this episode, Noah talks about his life in the last 2 months and enduring seasons in the valley, the lessons he has taken away, and the importance of every season.

If you find this content valuable, please rate, review and subscribe. Here are some links to do that: 

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If you want more information concerning PHIT Movement or services, head over to our website. www.phitmovement.com

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Instagram - @phitmovement - Noah
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