Owens Recovery Science

By: Johnny Owens
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  • Summary

  • The Owens Recovery Science Podcast is your source for what's new and established in the blood flow restriction literature. Blood flow restriction training or BFR is an exercise technique used by many rehab and performance practitioners to increase muscle size, strength, and endurance through the use of lighter weights and lower intensities than originally thought necessary. Johnny Owens, PT and his team have trained more than 15,000 clinicians on how to integrate BFR into rehab and performance settings. In their podcast they keep you to date on the latest developments in the literature and innovation within the field.
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Episodes
  • Episode 68 - BFR & Knee Cartilage Repairs with Snehal Patel, PT, DPT, SCS

    Episode 68 - BFR & Knee Cartilage Repairs with Snehal Patel, PT, DPT, SCS
    Sep 12 2024
    In this episode of the ORS podcast Johnny and Kyle discuss all things PT and career trajectory as well as managing knee cartilage repairs with Snay Patel, PT. Snay is a PT at HSS and has an extensive background in the rehab of people following knee cartilage procedures. Let us know what you think of the pod an who we should have on next!
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    1 hr and 44 mins
  • Blood Flow Restriction Exercise in People with Parkinson's with Annie Bane, PhD

    Blood Flow Restriction Exercise in People with Parkinson's with Annie Bane, PhD
    Aug 16 2024
    In this episode of the Owens Recovery Science podcast, Johnny and Kyle interview Annie Bane, PhD regarding her research into people with Parkinson’s Disease and the use of Blood Flow Restriction Resistance Exercise as a maintenance strategy. Dr. Bane is a wealth of knowledge on how treatment strategies and the disease progression of PD affect the cardiovascular system. This was ultimately the target of her dissertation research while at Baylor and her findings are very exciting. We know you will enjoy this chat! If you know someone in the Abilene area that could benefit from the exercise program for people with Parkinson’s please have them email Jill Jumper, PT, PhD at Jill.jumper@hsutx.edu If you would like to see Dr. Bane's TV show on she and her husband's gym in Abilene, TX the show is called "The Fieldhouse". It aired on the Magnolia Network and can now be found on Amazon Prime too. Dr. Bane’s paper: Bane, A., Wilson, L., Jumper, J., Spindler, L., Wyatt, P., & Willoughby, D. (2024). Effects of blood flow restriction resistance training on autonomic and endothelial function in persons with Parkinson’s disease. Journal of Parkinson’s Disease, 1–15. The Hong paper referenced: Hong, C. T., Hu, H.-H., Chan, L., & Bai, C.-H. (2018). Prevalent cerebrovascular and cardiovascular disease in people with Parkinson’s disease: a meta-analysis. Clinical Epidemiology, 10, 1147–1154.
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    1 hr and 16 mins
  • 66 The Vet, The Myth, The Legend - Sherry Johnson, DVM, PhD, DACVSMR

    66 The Vet, The Myth, The Legend - Sherry Johnson, DVM, PhD, DACVSMR
    Jul 12 2024
    If you jump in your wayback machine you can find our first episode with our distinguished guest on this installment of the Owens Recovery Science Podcast! And just like the first time she did not disappoint! Sherry Johnson, DVM, PhD, DACVSMR is a sports medicine physician for equine athletes. That's right y'all! Literal horses. She co-owns a private practice specializing in the care of very elite athletic horses that run the gamut event types with locations in Texas and Arizona. In her spare time!! She does BFR research. Well I'm tired just from typing that! Hope y'all enjoy our chat. Below are two of her BFR papers on horses. Johnson SA, Chicco AJ, Selberg KT, King MR, Dunkle ZP, Owens JG, Frisbie DD. Short-term effects of blood flow restriction training on equine skeletal muscle oxidative capacity. In: Orthop Res Soc Annual Meeting, Poster Presentation, 12–16. February 2021. Johnson, S. A., Frisbie, D. D., Griffenhagen, G. M., & King, M. R. (2022). Equine blood flow restriction training: Safety validation. Equine Veterinary Journal. https://doi.org/10.1111/evj.13904
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    1 hr

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