• Overcoming Stress

  • Oct 7 2024
  • Length: 21 mins
  • Podcast

  • Summary

  • In this episode, we dive into the profound connection between minerals and the nervous system, and how this relationship shapes our experience of stress.

    If you've ever felt overwhelmed, burned out, or stuck in a cycle of exhaustion, this episode is for you.


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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.