• Overcoming Mental Health Challenges Through Gratitude ft. Zeeshan Muhammad

  • Nov 21 2024
  • Length: 19 mins
  • Podcast

Overcoming Mental Health Challenges Through Gratitude ft. Zeeshan Muhammad

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  • Summary

  • In this month’s Reach for Wellness episode, Zeeshan reflects on his gratitude for nature, movies, and sports as tools to prevent burnout. As a therapist helping kids navigate their challenges, he shares valuable insights on overcoming struggles through personal passions and community. Listen to the full episode for tips on channeling wellness through meaningful activities.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.