Our Work Lab: The 15 Min Break

By: Kriti Nanda & Amit A. Sidhpura
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  • Summary

  • Tune in and listen to the conversations between a Business Executive and a Medical Doctor all themed around current work and life topics – all wrapped into 15 minutes!

    Dr. Kriti Nanda and Amit A. Sidhpura spread awareness around the importance and impact of Mental and Emotional Health in the current time. All with a simple goal: to help individuals understand themselves better, so they experience growth and lead a life of happiness, inner peace, and sustainable success.

    Amit is global executive, with 15+ years of experience in helping people and talent learn how to transform. Currently, Amit is the Global Strategy Leader for IBM Talent Transformation Consulting and founder of City Monk and Project Transformation. Two global initiatives designed to help Leaders and Entrepreneurs, connect and experience their “Inner Superpowers.”

    Kriti Nanda is a Medical Doctor with a holistic approach, including a specialisation in Psychosomatic Medicine. Kriti uses her knowledge and expertise as a Personal Transformation and Mental Health Coach, sharing research in Contemplative Sciences and developing Digital Tools for Mindfulness.
    KritiNanda.com and CityMonk.org 2023
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Economics Hygiene & Healthy Living Leadership Psychology
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Episodes
  • Our Work Lab: Episode 3 - Inner Peace | The 15 Min Break

    Our Work Lab: Episode 3 - Inner Peace | The 15 Min Break
    Nov 5 2023

    Episode 3: Inner PeaceTune in and listen to the conversations between a Business Executive and a Medical Doctor all themed around current work and life topics – all wrapped into 15 minutes!
    Show More Show Less
    15 mins
  • Our Work Lab: Episode 2 - Productivity | The 15 Min Break

    Our Work Lab: Episode 2 - Productivity | The 15 Min Break
    Sep 6 2023
    Episode 2: ProductivityTune in and listen to the conversations between a Business Executive and a Medical Doctor all themed around current work and life topics – all wrapped into 15 minutes!
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    15 mins
  • Our Work Lab: Episode 1 - Stress | The 15 Min Break

    Our Work Lab: Episode 1 - Stress | The 15 Min Break
    Aug 29 2023

    Episode 1: Stress - Tune in and listen to the conversations between a Business Executive and a Medical Doctor all themed around current work and life topics – all wrapped into 15 minutes!
    Show More Show Less
    15 mins

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