Obsessing over an ex is something many of us experience after a breakup, but it's a habit that can keep you stuck in the past and prevent you from moving forward. While men and women often handle breakups differently, it’s common for women to replay what went wrong or check up on their ex’s social media. Is this behavior really helping, or is it keeping you from healing? In this episode, we’ll discuss whether or not it’s healthy to stay connected, and how to break free from the cycle of obsessing. We’ll cover tips for disconnecting emotionally and digitally, focusing on self-care, and getting back into the dating world. It’s time to take control of your healing and move on to better things.

Website: www.janisspindelmatchmaker.com

Connect on Instagram/Facebook: @janisandcarlyspindel

Books:

- Get Serious About Getting Married: 365 Proven Ways to Find Love in Less Than a Year

- How to Date Men: Dating Secrets from America's Top Matchmaker

Photo credit: Mike McGregor Photography

In every strong relationship, shared experiences play a pivotal role in building deeper connections. Engaging in activities together not only brings joy but also strengthens the bond between partners. In this episode, we'll explore why shared hobbies are more than just fun—they're a fundamental part of a thriving relationship. We’ll discuss how finding common ground can help you grow closer and keep the spark alive in your relationship.

Website: www.janisspindelmatchmaker.com

Connect on Instagram/Facebook: @janisandcarlyspindel

Books:

- Get Serious About Getting Married: 365 Proven Ways to Find Love in Less Than a Year

- How to Date Men: Dating Secrets from America's Top Matchmaker

Photo credit: Mike McGregor Photography

In this episode, we’ll dive into the big question: Should couples live together before marriage? Moving in together can be an exciting step, offering a glimpse into what life might be like long-term. However, it also comes with considerations that can significantly impact your relationship. In this episode, we'll explore the pros and cons of living together. Whether you’re looking for a practice run at married life or simply considering the next step in your relationship, we’ll help you weigh the factors to decide if sharing a space is the right move for you.

Website: www.janisspindelmatchmaker.com

Connect on Instagram/Facebook: @janisandcarlyspindel

Books:

- Get Serious About Getting Married: 365 Proven Ways to Find Love in Less Than a Year

- How to Date Men: Dating Secrets from America's Top Matchmaker

Photo credit: Mike McGregor Photography

In this episode, we’ll be discussing gaslighting in dating. Gaslighting is a form of manipulation that can deeply affect your self-worth and sense of reality. By understanding the tactics of gaslighting and learning how to react, you can regain your confidence and maintain healthier relationships.

Website: www.janisspindelmatchmaker.com

Connect on Instagram/Facebook: @janisandcarlyspindel

Books:

- Get Serious About Getting Married: 365 Proven Ways to Find Love in Less Than a Year

- How to Date Men: Dating Secrets from America's Top Matchmaker

Photo credit: Mike McGregor Photography

In this episode, we’ll discuss how to get out of a bad relationship. It’s never easy to leave a relationship, especially when comfort, finances, or fear hold you back. But your happiness and well-being should always come first. Breaking free from a bad relationship can feel overwhelming, but it's essential for your well-being and future happiness. In this episode, we’ll guide you through the practical steps needed to find the strength to leave and create a new life filled with support and happiness. If you’ve been feeling stuck, we’ve got you covered!

Website: ⁠www.janisspindelmatchmaker.com⁠

Connect on Instagram/Facebook: ⁠@janisandcarlyspindel⁠

Books:

- ⁠Get Serious About Getting Married: 365 Proven Ways to Find Love in Less Than a Year⁠

- ⁠How to Date Men: Dating Secrets from America's Top Matchmaker⁠

Photo credit: Mike McGregor Photography

In today’s episode, we’ll discuss the invaluable lessons learned from past relationships. Each relationship, whether it ended in heartbreak or amicably, offers insights that can help us grow and improve our future relationships. In this episode, we’ll explore what really matters, what doesn’t, and how to prioritize self-love and effective communication.

Website: ⁠⁠⁠www.janisspindelmatchmaker.com⁠⁠⁠

Connect on Instagram/Facebook: ⁠⁠⁠@janisandcarlyspindel⁠⁠⁠

Books:

- ⁠⁠Get Serious About Getting Married: 365 Proven Ways to Find Love in Less Than a Year⁠⁠

- ⁠⁠How to Date Men: Dating Secrets from America's Top Matchmaker⁠⁠

Photo credit: Mike McGregor Photography

Everyone has a unique way of feeling loved and appreciated, and by recognizing these different love languages, you can deepen your connection and foster a more fulfilling relationship. In this episode, we’ll discuss the five love languages. Understanding and effectively communicating love in a way that resonates with your partner can significantly strengthen your relationship.

Website: ⁠⁠www.janisspindelmatchmaker.com⁠⁠

Connect on Instagram/Facebook: ⁠⁠@janisandcarlyspindel⁠⁠

Books:

- ⁠Get Serious About Getting Married: 365 Proven Ways to Find Love in Less Than a Year⁠

- ⁠How to Date Men: Dating Secrets from America's Top Matchmaker⁠

Photo credit: Mike McGregor Photography

In this episode, we will discuss the art of balancing work and love. Both are crucial aspects of our lives, but finding the right balance can sometimes feel impossible. We will discuss strategies for prioritizing your relationship while managing a demanding career so you can maintain a healthy work-life balance and ensure both your professional and personal lives flourish.

Website: ⁠⁠⁠www.janisspindelmatchmaker.com⁠⁠⁠

Connect on Instagram/Facebook: ⁠⁠⁠@janisandcarlyspindel⁠⁠⁠

Books:

- ⁠⁠Get Serious About Getting Married: 365 Proven Ways to Find Love in Less Than a Year⁠⁠

- ⁠⁠How to Date Men: Dating Secrets from America's Top Matchmaker⁠⁠

Photo credit: Mike McGregor Photography