Oh, where would we be without our friends? I will say personally I do not ever want to find out! Turns out spending quality time with friends is not only good for our emotional health, but also super beneficial for our physical health. I mean, who knew a good chat with your pal could help with your inflammation?? Still not sure how that works, but there’s some research out there done by people with much higher intellect than us! And of course, we have some great examples for the spiritual benefits, as well. Listen in and then call a friend to get together for some happy fun!

***Show Notes***

Articles Referenced:

https://www.everydayhealth.com/emotional-health/social-support.aspx

https://www.beliefnet.com/faiths/christianity/5-greatest-friendships-of-the-bible.aspx

Bible Verses:

Romans 12:9-10,14-16 MSG

John 15:13

Email us: ourhappyplacepodcast@gmail.com

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Twitter: @ourhappyplace9

https://linktr.ee/Ourhappyplacepodcast

Are you a runner? We are not runners, but we recently ran a 5K! A very HILLY 5K at that! Who knew? Well, we sure found out... thank goodness it was a drizzly October morning when we set out on this true adventure. We had many laughs, almost tears, encouraging feels and terrifying moments throughout that we are excited to share with you all! Through it all yeah could have trained more, could have been more aware of the word "hills", should have stretched, but in the end we had a blast and crossed that finish line! 

***Show Notes***

2 Corinthians 4:16

Email us: ourhappyplacepodcast@gmail.com

Follow us:

Facebook & Instagram: @ourhappyplacepodcast

Twitter: @ourhappyplace9

https://linktr.ee/Ourhappyplacepodcast

It’s time for Happies! This month we’re talking about special family events, girls weekends/getaways and the saddest l, most moving book you’ll ever read! We love our monthly chats about the things that get us going and keep us moving! 

A Monster Calls https://amzn.to/2ZtoR7Z 

Glen Ivy Hot Springs https://glenivy.com/ 

Connect with us! 

Email us: ourhappyplacepodcast@gmail.com

Follow us: 

Facebook & Instagram: @ourhappyplacepodcast 

Twitter: @ourhappyplace9 https://linktr.ee/Ourhappyplacepodcast