• Observación de Pensamientos

  • May 29 2023
  • Length: 1 hr and 2 mins
  • Podcast

Observación de Pensamientos

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  • Summary

  • Meditación de Observación de los patrones mentales. Ser Testigo de los pensamientos. Desidentificación de la actividad mental. Duración: 20 minutos.

    Ejercicio que se encuentra en la página 140 del libro.


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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.