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Nurture Appetite Vs Suppress Appetite

By: Rujuta Diwekar
Narrated by: Rujuta Diwekar
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  • Summary

  • Food is a blessing, and we should treat it as such. Rujuta talks about the value of mindful eating and the necessity of thoroughly chewing food before it enters the stomach.
    ©2013 Shemaroo Entertainment Ltd (P)2022 Shemaroo Entertainment Ltd
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.